a very thought provoking session from @Iansmith2468 and @jimmygittins from @stateofmindsprt last week.
Saw bits of myself a few years back in some of the examples given.
Asking a simple question, could really make a difference to someone you know… #MentalHealthAwareness
Did my first @parkrun away from @witneyparkrun … a lovely run in Florida. About 9 seconds slower than my pb! I had a little helper too, Start them early!
This weekend I am Refereeing a charity game @CirenTownFC in aid of the children’s football alliance.
Should be a good day and I always enjoy being involved in these.
Hope to see you there.