Daniel Michaelides

Ex Bodybuilder - Engineer - Certified PT - Fitness Coaching Entrepreneurs & Busy Professionals

[Daniel Michaelides @DanMichaelides]

19 year old me…hungry…lived and breathed #Bodybuilding 24/7 365…bigger than most guys in their 20s-30s…STAY HUNGRY!!!💪🏼👊🏼💯 #fitness #Motivation #dedication #champion #mindset #fitfam #gym

[Daniel Michaelides @DanMichaelides]

@TommiPedruzzi 323

[Daniel Michaelides @DanMichaelides]

“Live today as if there’s no tomorrow”…

Well guess what, for the 99% of us there will be a tomorrow.

So I would prefer to do what I can today to make my tomorrow better.

Put your emotions aside, visualise your future,

Thank yourself later.🤝🏻

[Daniel Michaelides @DanMichaelides]

Every time I am about to level up in life,

I get challenged with the most obstacles & difficulties.

It is during these times that I remind myself I have been through worse & this too shall pass,

Greater pressure = greater expectations from myself to deliver.

Time to work!

[Daniel Michaelides @DanMichaelides]

Harsh Truth:

Progress looks boring 99% of the time.

Repetitive work wchedule

Repetitive sleep routine.

Repetitive workout plan.

Repetitive meals.

It’s not always “fun”.

But you gotta learn to embrace the process.

Your future self will thank you for it.

[Daniel Michaelides @DanMichaelides]

STOP doing cardio to burn fat.
Do cardio for:

Better sex
Better mood
Better heart health
Better stress release
Better brain functioning
Better sleep & energy levels

#Lifehacks #success #motivation #wellness #MINDHACK

[Daniel Michaelides @DanMichaelides]

We are not defined by our past,

Our true selves are reflected by our daily actions that are not recorded,

Remember today to pursue greatness and give back kindness,

It will come back to you in one way or another tomorrow!

#life #success #LifeHacks #motivation #Wellbeing

[Daniel Michaelides @DanMichaelides]

Experience is not what happens to a man;

It is what a man does with what happens to him.

[Daniel Michaelides @DanMichaelides]

SUCCESS HABITS:

•Pray
•Organized
•Daily to do list
•Wake up earlier
•Lift weights 4x/week
•Consume whole foods
•Daily 10 minute meditation
•Be thankful for your blessings
•Do 1 thing to leave comfort zone daily

#LifeHacks #success #motivation #wellness #MINDHACK

[Daniel Michaelides @DanMichaelides]

The power of consistency and perseverance,

Will open doors you never thought even existed.

Going to the gym every week on the days you don’t want to,

Will make the process of opening non-existent doors a lot easier in your life!

#life #motivation #LifeHack #gym #fitness

[Daniel Michaelides @DanMichaelides]

May you pursue excellence in everything that you do!

Whether ego driven, career driven, goal driven, financially driven,

Keep pushing to be in the top 5% of your niche,

Your future self will thank you for it.

Stay HUNGRY👊🏼💪🏻💯

[Daniel Michaelides @DanMichaelides]

During my 2 #engineering degree studies,

I could always identify the top 5% in the class that was “gifted”,

This would always make me feel inferior in regards to my intelligence…

[Daniel Michaelides @DanMichaelides]

Still, as a driven person I aim to be in the top 5% of ANY gym I visit in the world,

While slowly climbing the ranks in the automotive industry, one step at a time,

Making my vision & dreams a reality, one step at a time,

Allowing my competitive nature to help me excel forward

[Alex Hormozi @AlexHormozi]

Squeeze all the potential you’ve got into reality.

Every. Last. Drop.

[Daniel Michaelides @DanMichaelides]

@nutrition_facts “As little as reading one of your posts a day is associated with premature death” - DM

[Daniel Michaelides @DanMichaelides]

It ONLY takes:

•4-5 workouts per week
•Eat mostly whole foods
•7-8h of daily sleep
•Outside 30 minute daily walk
•Cut off all negative people

To completely transform your future self in 30 days.

#bodybuilding #fitness #fit #Wellbeing #wellness #Motivation #health #life

[Alex Hormozi @AlexHormozi]

You cannot wish for both strong character and an easy life.

The price of each is the other.

[Daniel Michaelides @DanMichaelides]

REMINDER:

Unless you’re a bodybuilder,
noone cares about your:
•body fat%
•6-pack abs
•Bicep veins

Instead get fit for:
•Stress release
•Razor-sharp focus
•Unlimited energy levels

#fit #fitness #fitfam #motivation #bodybuilding #LifeHack #life #mindset #wellness

[Daniel Michaelides @DanMichaelides]

@thega1nz