If you or someone you know is looking to exit a toxic relationship, my website has tools and resources for you. If you are simply looking to go no-contact, this blog post includes 25 one-sentence scripts you can use.
https://t.co/nhdJhNlUGQ
It used to be like 90% boys that were diagnosed with ADHD. Well, the times are changing! We now know more about what ADHD looks like in girls and women... ever wondered what the differences are?? Read my blog post to find out!
https://t.co/i8UgflBQaZ
I just realized people who overexplain themselves aren’t looking for validation. They’re just used to not being believed - forced to prove their memories, their pain, their worth, their truth - until they’re exhausted from just existing.
we don't talk nearly enough about "papercuts" in a relationship. everytime there's raised voices, cruel words, lack of support, short temper, lack of affection, etc., a tiny wound is created. not enough to make you leave, but enough to make part of you pull away 1/2
"The key to transformation is to make friends with this moment. What form it takes doesn't matter. Say yes to it. Allow it. Be with it." - Eckhart Tolle
Reminder to everyone that "your best" doesn't mean pushing yourself to your breaking point. "Your best" means the best you can do while being the best you. Get enough sleep, give yourself breaks, listen to your limits. "Your best" is better when you're happy and healthy.
Once you decide you want a good life. The Universe will start moving things for you to have it. The people you need will appear, the healing you need will happen, the doors you need open will unlock. But not till you decide. Once you truly, sincerely decide, miracles will happen.