Aurel

Performing Artist

[Health Almanac @Health_Almanac]

Andrew Huberman reveals why the "moderate drinking" health trend is a complete lie

"The chair of head and neck surgery at Stanford talked about magnesium to protect against hearing loss, and then it becomes like everyone should be taking magnesium, but it’s only an 11% difference in this population."

"Stanford researchers did an analysis of all those previous papers and found that the control groups in studies concluding moderate drinking is good for you were completely off. They were comparing sick people to less sick people."

"When you normalize for proper controls and do the meta-analysis, without fail, zero is better than any. Moderate drinking is bad for you in terms of elevating cancer risk, disrupting sleep, and the microbiome."

"We have now landed squarely in zero is better than any. Those aren't my data, those are data from the best people for analyzing large-scale studies. The analysis of the analysis is quite solid."

[Aurel @DanceAurel]

@HalCranmer Keto ; bc we moved my mom in w us from a high end facility. Many reasons but among them: constant sweets. wth?!?!

[Aurel @DanceAurel]

@HalCranmer Keto

[Aurel @DanceAurel]

@Juicebe11 @JeremyWGR welcome!!!!!

[Bill D'Agostino @billdago]

I keep all of my chives in my herb chambers.

[Bill D'Agostino @billdago]

Boston Fun Fact: Massachussetts Avenue is sometimes called "Mass Ave" because there was once a Catholic church on every other block.

[Bill D'Agostino @billdago]

Looks like Marty stayed too long in the past…or the future…or something. Doc looks good though.

[Bill D'Agostino @billdago]

Seems pretty specific.

[Gabriele Corno @Gabriele_Corno]

Two Hummingbirds taking shelter during a heavy rain

[Aurel @DanceAurel]

@FreckledLiberty Sauna

[Brian Maierhofer @brianmaierhofer]

Your problems aren't punishments—they're gateways to your soul.

98% of people never discover the hidden messages in their struggles.

Here's how to unlock them (and live a better life): 🧵

[Aurel @DanceAurel]

https://t.co/ZnuMG9LJgN

[Aurel @DanceAurel]

@afra_art56 So much detail and care: this is a gorgeous work of art!

[Dan Wild # Billsmafia @DanWild92624378]

#Billsmafia

[Aurel @DanceAurel]

@WUTangKids So awesome! Great lyrics and voice! (Congrats, Eagles. Go, Bills!)

[Aurel @DanceAurel]

@BuffaloBills @thurmanthomas @JoshAllenQB Could u people stop making us cry?!! SO nice, Thurman. A giant to giant message.

[Aurel @DanceAurel]

@BillsItaly yes

[Aurel @DanceAurel]

@BuffaloBills Goodness on the planet comes from many places and we need every single one of them. I thought football culture was stupid til JA came to the fore painstakingly creating his life and personal story with incredible character and class. Completely. Inspiring. Human. and franchise.

[Aurel @DanceAurel]

https://t.co/G8o487aeWC

[Aurel @DanceAurel]

@SalSports We ❤️ you, Sal!!!!!!