DanceWalk

DanceWalk is a free form of exercise with your fave tunes in your 🎧 it’s fun,something you’d never do on your own & it’s a jolly good workout. Next date ??/??

[DanceWalk @DanceWalkUK]

We LOVE this, of course!!! Truly wonderful 💚💗💙

[DanceWalk @DanceWalkUK]

@Sarahsylvo Fab to see you too Sarah! ❤️☀️❤️☀️❤️☀️

[DanceWalk @DanceWalkUK]

🎧
DanceWalk, same time & place this morning if you’d like to get outside, obviously with #SocialDistancing
Apologies for Twitter silence. I’ve withdrawn from all apps, dealing with #anxiety is enough without the fear on the socials.
Practice #selfcare physically & mentally ❤️

[DanceWalk @DanceWalkUK]

***Proof that DanceWalk lifts your spirits***
Thanks so much for coming along today lovely people. Wow! Beautiful sunshine & blue sky, energetic tunes, exercise & company. What we all need right now! #community
Sending you all a ‘safe distance’ virtual #grouphug ... 💚💗💙🎧

[DanceWalk @DanceWalkUK]

Enjoy your bonus day 💙💗💚🎧

#February29th #LeapYear #LeapDay #LeapDay2020

[DanceWalk @DanceWalkUK]

Tune in... now! @210dab
https://t.co/VpBtLPUGTn
📻🎧

[DanceWalk @DanceWalkUK]

Want to know more about DanceWalk & how you can join our little dance-walking community? Tune into @210dab tomorrow from 10am for more info 💙💗💚🎧
#JoinTheMovement #Community #Support #Exercise #GetOutside #MentalHealth #GetActive #MondayVibes #Radio #DAB #Berkshire #Fun

[DanceWalk @DanceWalkUK]

With 🎧 missing,we improvised!
We walked,talked,skipped & got swept along by blustery wind with fab people who know what it’s like to struggle with anxiety,depression & loneliness.
Sometimes it’s hard to talk, but it helps to have a hug & tell someone you’re struggling a li’l bit

[DanceWalk @DanceWalkUK]

We’re offering a little healthy escapism after a tough week.
Join us 10am Cantley Park, Wokingham 2morow.
Feel lonely, stressed, overwhelmed or need liberation from too many feelings? Join us. Let’s step outside, throw our hands in the air and DanceWalk like no one is watching 💖

[Russell Brand @rustyrockets]

Caroline Flack
“The line then that separates people who kill themselves and people that don’t is vague and uncertain, it is a line within each of us, not between us.”
https://t.co/HmwNqDLB4y

[DanceWalk @DanceWalkUK]

Be kind, support your friends, love yourself, reach out.
You are not alone ... we are all here to support each other.
Kindness and love is the only way. Check in ... 💚💖💙

[DanceWalk @DanceWalkUK]

We love this ... 💚💗💙
Music + Dancing = Joy
😁😁😁

[Giles Paley-Phillips @eliistender10]

We need more of this kind of joy in the world

[DanceWalk @DanceWalkUK]

Big thanks to @BBCBerkshire & @andrewpeach for inviting us on the #PeachQuest this morning. We had enormous fun despite getting stuck on Clue4, we’re gonna be back, we won’t be defeated 💪😂
At least @AnoushkaonTV had time to purchase a couple of new jumpers😂 #Community #Friends

[DanceWalk @DanceWalkUK]

There’s no DanceWalk tomorrow folks ... instead, we need your help on the radio! 📻
Tune in to @BBCBerkshire from 9am Saturday for the #PeachQuest ... our DanceWalk team need your local #Berkshire knowledge & your cryptic clue skills to help us! #Community #Fun #Support 💙💗💚🎧

[DanceWalk @DanceWalkUK]

The BEST way to start your weekend! 💙💗💚🎧
#DanceWalk #SaturdayMotivation

[DanceWalk @DanceWalkUK]

Another fun Saturday morning #DanceWalk ... thanks for joining us. What’s better than #exercise in the fresh air, good tunes, dancing like you don’t care, lots of laughs & wonderful people?! 💙💗💚🎧
Watch this space, news to follow re next DanceWalk😆 #community #youarenotalone

[DanceWalk @DanceWalkUK]

Grab ya headphones, your playlist and your workout gear ... join us tomorrow morning for some #DanceWalk liberation!!! 💙💗💚🎧
Same time & place! Be there or be square 😂 We also have some fun news to announce & will be needing your help! #Community #YouAreNotAlone #Exercise

[BBC Berkshire @BBCBerkshire]

This is how you go on a dance walk! (Well... when you're not being stopped by @AnoushkaonTV to read a #PeachQuest clue) 🍑

We've still got 3 clues to solve to find the peach, can you help? 📞0808 100 5100 if you can!

[DanceWalk @DanceWalkUK]

@AlisonWokingham @BBCBerkshire @AnoushkaonTV Hey @AlisonWokingham we missed you today 💙💗💚🎧 & yes, we had the pleasure of @BBCBerkshire here’s the link... catch us at 1:24 😂
https://t.co/n14V7ZAC4W
Look forward to seeing you at the next DanceWalk if you can make it on 25th.
Sounds like your course was AWESOME today!😁

[DanceWalk @DanceWalkUK]

Great fun at DanceWalk today! Thanks for joining us! 💚💗💙🎧Fabulous to be part of the #PeachQuest with @BBCBerkshire ... we think @AnoushkaonTV should be allowed a Saturday morning off so that she can join us on 25th!#Exercise #Community #Movement #Fun #FeelGood #YouAreNotAlone