DancingMamaFitness

Boss Single Mum | Pilates PT | advocating Mama Strength and Stamina | Loves Wild Workouts | 1st Dance @ftloveofdance

[DancingMamaFitness @DancingMamaFit]

Story of empowerment: a solopreneur single mum and lover of dance. Became a Pilates instructor to regain body & mind strength. Now supporting women 35+ with same - can support content for national UK publications. (Won’t pay for opps, sorry!) #PRRequest #journorequest

[Dal Dhaliwal @daldhaliwalPT]

Ladies can you help? I’m still interested to speak to more women over the age of 40 for the health & well-being research I’m conducting this month. Please drop me a DM if you’re happy to speak to me on a call. Please Retweet. Thanks! 🙏

#journorequest #womenshealth #womenover40

[DancingMamaFitness @DancingMamaFit]

In connection with the launch of my Bucks based boutique personal training studio Pilates @ Juniper Lodge…Win a month of #MamaStrength Pilates with me and some other fabulous goodies! Let’s prioritise your post-natal strength & energy rehab! Ts & Cs apply https://t.co/x9E1yWqFoI

[DancingMamaFitness @DancingMamaFit]

#NewProfilePic

[DancingMamaFitness @DancingMamaFit]

Just posted a photo @ Buckingham https://t.co/DaDAwadz7O

[DancingMamaFitness @DancingMamaFit]

Just posted a photo @ Buckingham https://t.co/hOUR9ncyQD

[DancingMamaFitness @DancingMamaFit]

@EmilyJayne1985 Hey Emily, I’ve organised parents and kids walking groups wherever I’ve lived (Kent, Beds and now Bucks) as single mum with young child- helped my mental health and fitness and supports others in so many ways 🚶🏽‍♀️🚶🏽‍♀️🚶🏽‍♀️would this be of interest? 🙏🏼

[DancingMamaFitness @DancingMamaFit]

I’ve been writing about curbing #snackcravings, achieving and maintaining #healthybodyweight, whilst aiming to #reducefoodbills in my Mama Connect FB group! Read my latest blog here https://t.co/097BLx5c6f always interested in helping with #journorequests #singlemum #bossmum:

[DancingMamaFitness @DancingMamaFit]

Just posted a photo https://t.co/sNXfdOADEl

[DancingMamaFitness @DancingMamaFit]

The new Mama Strength 4 month Pilates Programme is borne out of reviews of Pilates sessions for mums.Early bird from £95/month in Sept. Feel the difference by Dec! Link in bio.
#MamaStrength #PilatesForMums #PostNatalPilates #PregnancyPilates #PilatesPower #DancingMamaFitness

[DancingMamaFitness @DancingMamaFit]

Meet me on my mat! Online or in person, my clients get the same love and attention. A special space for mind & body to revive - for you to listen and escape from the noise. Stretch, strengthen, breathe. Give your phenomenal body the time and respect it deserves. #MamaStrength

[DancingMamaFitness @DancingMamaFit]

Just posted a photo https://t.co/aQDsIUg9qo

[DancingMamaFitness @DancingMamaFit]

Oh it’s just a little corner of my BOUTIQUE PILATES STUDIO!!!! Who’s ready for some 121 IN PERSON Pilates?? 🤩🤩👏🏼👏🏼👏🏼 link in my bio to book your core strength and stamina sessions now. Come
✔️ Tone up
✔️stretch,
✔️breathe with me!

[DancingMamaFitness @DancingMamaFit]

Just posted a photo @ Buckingham https://t.co/CNJI03Ib7N

[DancingMamaFitness @DancingMamaFit]

Just posted a photo https://t.co/uFzlDNKGl1

[DancingMamaFitness @DancingMamaFit]

Just posted a photo @ Buckingham https://t.co/b2Yex5sngg

[DancingMamaFitness @DancingMamaFit]

@isobelmaryc @mini_lebowski Congratulations 🥳🥳🥳

[First 1001 Days @first1001days]

Sensitive, responsive and trusted relationships are fundamental to infant mental health.

[Isobel Mary Champion @isobelmaryc]

The best toddler friendly campsites in the UK from @ToddleBornWild #parents #camping #summer
https://t.co/huCFPjszii

[DancingMamaFitness @DancingMamaFit]

Thank you for the RT’s x

[DancingMamaFitness @DancingMamaFit]

The power of connection for mental health is STRONG! I connect Mums through health & fitness, business & passions. I’d like to help mums form groups to connect & walk together. Can anyone help me raise awareness? https://t.co/Dv1Rcclk0j #journorequest @PRJournoRequest

[DancingMamaFitness @DancingMamaFit]

They just keep getting more and more extreme at he progresses to 20!! Knees over ankles people - don’t wear out those ones before you’re 50!! 🤪