my therapist advised, "learn to calm your own storm instead of venting to others. it may feel therapeutic to let it all out, but you reinforce negative thoughts. it’s no one’s job but yours to pull yourself out of your problems. journal, meditate, exercise,and release." felt that
Everyone is so surprised whenever Affleck is revealed to be quite intelligent. Why did you think there were so many candid shots of him out there looking miserable?
When King Charles showed up to the ‘GLADIATOR 2’ premiere last night, security told Denzel Washington to go inside and meet him.
Denzel reportedly said ‘I make my own rules’ and continued to talk to fans.
(via: @falconsnat)
When you finally realize that someone’s behavior has more to do with their internal struggle than it ever did with you, you learn grace. You also naturally learn detachment as well.