Bro just go to the gym, stop drinking, spend time in the sun, build a $20,000/mo business, eat a shit ton of protein, cut off negative people, surround yourself with stone-cold killers, and build yourself into an absolute f*cking unit
You’ll be just fine
This dude is literally running a laundry machine in the back of his Cybertruck in traffic using the truck bed outlets.
This might be the best advertising ever 😂
At some point in your life, there's a good chance you will suffer from back pain. I have bulging disks L4-L5 and L5-S1 and spinal stenosis. Almost couldn't walk at all or get out out of bed at one pointa few years ago. Completely crippled.
Consulted a spinal surgeon. Of course, being a Canadian and all, getting a procedure is impossible unless you're literally on the verge of death...so he advised non-surgical methods.
Tried everything: chiropractic medicine, osteopathy, physiotherapy, acupuncture...you name it. All a massive waste of time and money. But I found THE solution and I try and tell as many people as possible because this is truly life-changing advice - no exaggeration (back pain is utterly debilitating).
The trick to solve back pain is to strengthen the core muscles (front and back) and I also find that stretching the glutes, groin and hamstrings helps a lot too. Since back issues like mine are permanent, once back pain starts it's a lifelong condition but it doesn't have to be a prison sentence. I avoided a lot of sports and things I loved to do for years until I figured this out. I still occasionally get flare ups and pain that could last for days or even a few weeks, but I can greatly reduce the severity and/or duration by performing with these key exercises:
- Bird Dog
- Glute Bridge
- Dead Bug
- Lying Superman
- Front plank
- Side plank
Also perform stretches for glute/hamstrings/groin.
Do a couple of sets of 10 reps of each exercise during a flare up 2x per day and there's a great chance you will feel great afterwards. Do these exercises when you don't have pain to prevent pain from coming at all.
I hope this helps you and makes a difference in your life or in the life of someone you love. ❤️
Dad Airport Rules:
1. Pack the night before. Accidentally pack your toothbrush and then freak out in the morning because the 45 seconds it took to unpack may make you late
2. Show up to the airport 2.5-3 hours early. Get there before the ticketing counter staff. Assert dominance
3. Walk past all the good food spots and go directly to the gate. Make sure it hasn’t changed.
4. Look at your boarding pass no less than 12 times to ensure your boarding group and seat number haven’t changed. Memorize them, but then forget as soon as you get on the plane and check again
Tesla 2023 recap
Made possible by the hard work of our amazing teams around the world, and each of our owners & supporters.
Thank you for helping us continue to accelerate the transition to sustainable energy!
Dr. Scott Walter @GoingBallistic5 makes a hands on comparison between the Tesla Bot GEN 2 vs. the older model!
We also drank a Glühwein at the Christmas Market in Zürich while predicting what Tesla has up its sleeve for 2024! 🎊🎄
Full Holiday Special: https://t.co/UYT9Xyx6tM
My predictions for 2024
1. Tesla runs a Super Bowl ad on Feb 11th
2. Tom Zhu becomes CEO as new face of company, appears in Super Bowl ad, Elon Musk focuses on engineering and other ventures
3. FSD licensing Q2 w Honda adopting it first
4. Elon gives positive guidance for 2024 end of January/early February chat
5. Megapactory announcements for France and Spain
6. FSD uninterrupted trip across USA H2
7. Model 2 panels made out of plastic w colour already blended in, reveal Q2
8. India gigafactory announcement
9. Mexico gigafactory build speeds up as interest rates fall
10. Factory licensing deal w Ford announcement Q1 of complete hardware, software and factory. Second generation F-150 and first compact car to be built in it.
11. Ford announces that by end of 2026 F-150 sales switch to all electric built in new plant (design not like Cybertruck, more traditional but more aerodynamic). F-250 and 350 remain ICE
Not financial advice, just my thoughts at this time.