Daniel Grech

I don’t have time for games.. Now spell “games” backwards.. That’s right, it dosen’t spell anything. DDPY 💪💪

[Daniel Grech @Daniel_G_RKO]

Beginner 2.0 complete! Week 1-14 results over time body transformation! The body change is good, but the smile changing is what’s better! No weights, no junk, just DDPY! Best workout system on the planet! Thanks @RealDDP @DDPYoga #bang #ddpyworks 🔷🔷💪💪

[Daniel Grech @Daniel_G_RKO]

@MitchRobinson05 What about your counts of flags @MitchRobinson05 Tom lynch 2 Robinson 0 😂😂

[Daniel Grech @Daniel_G_RKO]

@AFLTradeWhisper lol this guys post are more attention seeking then my ex. I’ll got this to say. I’ve got this to say. STFU. Actually I’ll just unfollow this dickhead.

[Daniel Grech @Daniel_G_RKO]

@AFLTradeWhisper The most bullshit page I’ve ever seen.

[Daniel Grech @Daniel_G_RKO]

Thankyou sir! 💎💎💪💪

[Diamond Dallas Page @RealDDP]

#DDPYjacked

[Daniel Grech @Daniel_G_RKO]

Thanks for the share warriors! Best fitness system on the planet! 💎💎💪💪 #DoTheWork #ddpyworks

[DDPY @DDPYoga]

"Week 1 to Week 32 results! Don’t let people say DDPY doesn't get you fit! Take the pics, compare them monthly. Most importantly of course DOTHEWORK and get on the mat! Thanks @RealDDP 🔷🔷💪💪" Daniel #ddpyworks #DoTheWork

Amazing job, Daniel! Keep up the great work! 💎 💥

[Daniel Grech @Daniel_G_RKO]

@mattricho0 How about even now richo? 😂🐯💛🖤🏆🏆🏆

[Daniel Grech @Daniel_G_RKO]

@ddpyoga @diamonddallaspage Week 1 to Week 32 results! Don’t let people say yoga or better known ddpy dosent get yourself fit and core strong! Take the pics, compare them monthly. OF course DOTHEWORK and get on the mat! Thanks ddp! 🔷🔷💪💪 #ddpyoga #ddpyworks #ddpy #ddpyoganow

[Daniel Grech @Daniel_G_RKO]

@DadBawdd Thanks bro!

[Daniel Grech @Daniel_G_RKO]

@JerryLoewe1 Thanks brother! 🔷💪

[Daniel Grech @Daniel_G_RKO]

@DDPYoga @RealDDP Diamond Cutter 2.0 OWNED!🔷 Good numbers and got a good sweat happening. Nice calories burned too 💪 #getonthemat #ddpyoga #ddpyworks

[Daniel Grech @Daniel_G_RKO]

@kanecornes @theTiser Just like everyone getting around Brisbane last year. Two finals at the Gabba. Two losses. Good effort finishing too but it don’t mean crap. Port will choke. Richmond won their flags from 3/4 position. Dosent mean anything champ

[Daniel Grech @Daniel_G_RKO]

Week 1 to Week 30! Accountability post, my progress from week 1 to 30! Sticking to the process. Eating clean, hitting the mat hard, no matter how tired or what life is throwing at me. The mat is my outlet. It’s not a race, make it your own! #DDPYworks @RealDDP @DDPYoga 🔷🔷💪💪

[Daniel Grech @Daniel_G_RKO]

@DDPYoga @RealDDP Synergy 40 Owned! It’s a fav this one! Happy with those numbers tonight. Feeling stronger and getting back to myself. If you let negative s#it in your head it will stay there. Think positive things up there and it changes everything!🔷💪 #getonthemat #ddpyworks

[Daniel Grech @Daniel_G_RKO]

@DDPYoga @RealDDP Side by side progress pics from Feb to Sept with DDPY! I used to be so conscious of my stomach. Just proves if you DOTHEWORK good things come! #dothework #ddyworks 🔷🔷💪💪

[Daniel Grech @Daniel_G_RKO]

Been a strange week. This week my relationship ended and I needed a few days to gather my thoughts. Back on the mat today and did Synergy 40! Life happens, things happen, it’s what you do with it what counts! As DDP @RealDDP says keep a positive mind! #ddpyworks @DDPYoga 🔷😊💪

[Daniel Grech @Daniel_G_RKO]

#fortressofsolitude 😣

[Daniel Grech @Daniel_G_RKO]

@DDPYoga @RealDDP My body wasent feeling it today. But tonight I pushed through hit the mat and did fat burner 2.0 on my day off. My knee has had 3 surgeries in my lifetime now I can fully roundhouse it and control it. 28 weeks of DDPY, my upper body feels strong. #ddyworks 🔷💪

[Daniel Grech @Daniel_G_RKO]

@Richmond_FC Such a humble man. Love this bloke!

[Daniel Grech @Daniel_G_RKO]

@Confusedbytech1 @Lionaeron @mattricho0

[Daniel Grech @Daniel_G_RKO]

@Stephen_J_G Was more like a horror show for the eagles.. 😂🐯💪