It’s here - the first program of 2026!
Every peak⛰️ starts with a strong foundation, and this 8-week Peaker Program🏋 is designed to help you build lasting strength that supports both everyday life and every workout to come. You’ll focus on the five fundamental movement patterns - squat, hinge, push, pull, and core strengthening the muscles and mechanics that help you move with confidence now and into future training phases.
With minimal but effective equipment and flexible cardio options, this phase meets you where you are - and sets you up for what’s next.
This is your foundation for the year ahead!
Tap here or at the link in our bio to get started💪 https://t.co/fUgj9dQvwF
#Workout #Fitness #WorkoutProgram #MyPeakChallenge #SamHeughan
Peakers!!
We’re proud to share some exciting news for #MPC2026
As many of you have heard, My Peak Challenge is the Official Wellness Challenge Provider for the @Glasgow_2026. With that honor, we’re thrilled to announce that we’ve chosen the Commonwealth Sport as our official MPC 2026 charity partner!
This partnership reflects everything MPC stands for... movement, community, and creating access to sport and opportunity around the world.
And with @samheughan, a Glasgow 2026 Ambassador, supporting this journey, we’re just getting started!
More details coming soon including an upcoming Instagram Live with Commonwealth Sport Foundation... stay tuned, Peakers!
#MyPeakChallenge #CommonwealthSport #SamHeughan #Glasgow2026
The 90/90 mobility movement targets the hips, glutes, and lower back as you externally rotate the front hip and internally rotate the back hip. 💪
This highly effective stretch can help increase mobility and reduce tightness in these areas, which is great for daily activities as well as your physical Peak challenges.
Which option feels best for you? 🧘♀️
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#MyPeakChallenge #SamHeughan