DanniEvans

I'm a family girl who's business is #Fitness #strengthtraining #Nutrition & #Fatloss. I own a gym in #Ellesmere #Shropshire #Basecamp

[DanniEvans @DanniBASECAMP]

@bsmit13 https://t.co/9WltCQWc7z Get Ben to the @crossfitgames #wildcard #ben11

[DanniEvans @DanniBASECAMP]

What creating a new aerobics routine looks like.. book in hand, confused counting look on face 🤔 By the power of the #weekendwarrior t-shirt crewcatclothing LOVE this red... matches my… https://t.co/1Yj3n0ndVW

[DanniEvans @DanniBASECAMP]

A full morning of fun, gym drills, heavy lifts and a 'lovely' workout 😳 Fab training with abbiedeancrossfit, James & Jacob. What I learned today...
1. Box back squats make you look… https://t.co/oI9e7OTwBz

[DanniEvans @DanniBASECAMP]

It's not all weight lifting!!! Tuesday night aerobics... finale night! New routine is coming 😁 #aerobics #freestyle #tuesday basecamp_gym_ellesmere #oldschool #fitness #funnight with… https://t.co/NilWs9HEmd

[DanniEvans @DanniBASECAMP]

Had a couple of lovely classes yesterday at High whilst Laura went to her brothers wedding 🎉 then as the shoulders were super warm I had a play with a couple of combos 😊 #playtime… https://t.co/lmyzCDo0Vj

[DanniEvans @DanniBASECAMP]

I could watch this all day... that celebration 😍 This girl is 10 years old... Say whaaaaaat? So proud of emily.em.x for working hard and getting her first muscle up!! #proudmamma… https://t.co/RzU0ek8ORc

[DanniEvans @DanniBASECAMP]

Summer hair 😍 all short, short, short again and a perfect braid too, my mission... learn to braid as neat as Vanessa!! Thank you Becky - love it 😁 and it's still looking as good after… https://t.co/5LimVHflZf

[DanniEvans @DanniBASECAMP]

Allllll the shoulders today 😮 Great working with the girls... I'll either be super fit or exhausted by the end of this summer holidays 🤣 Nice synchro with em_crossfit on the split jerk!!… https://t.co/QXuYmZz0a3

[DanniEvans @DanniBASECAMP]

So... THIS happened!!! 🤗 After a fun Powerhour - even getting to partner Mr Boss 😁 I thought I'd apply as much advice as I could remember to get these linked and I GOT IT!! Another… https://t.co/ZE5XAd29DW

[DanniEvans @DanniBASECAMP]

I'm so pleased to say I am now an Ambassador for _thepowerofme UK based sports nutrition company. After meeting Nick at Inferno Races this year and using some of the products since I am… https://t.co/qe4gf45LYF

[DanniEvans @DanniBASECAMP]

Todays nastyness was very long... i should have known having 4 miles of running in it!!#workcapacity
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Just a bit of progress... 50 unbroken wallball pb & yesterday's ring muscle ups,… https://t.co/0yfhb9RAH7

[DanniEvans @DanniBASECAMP]

Jumping into the weekend!! Perfect synchro with this beut of a ninja 😎 @high_studio Fun team workout to finish the week off 🏋😁 #powerhour #synchroburpee #deadlift #teamwork #whoissarah??… https://t.co/mDaSRVPq7h

[DanniEvans @DanniBASECAMP]

Flipping out of Wednesday in style!! Supporters tee arrived today, thank you @bigcrocodileuk kelfriel #teamfriel #gokelly #crossfitmasters 💪🏋🇬🇧 @ High Aerial Studio https://t.co/pTS60uM4rh

[DanniEvans @DanniBASECAMP]

Most impressed with the pole skills 😆 @ Basecamp Health & Fitness Centre https://t.co/Js03nThoPM

[DanniEvans @DanniBASECAMP]

Great day of training with these fellow oldies 😘😁 #masterstrainingday #crossfitmasters #mastersathlete #fitover40 @ CrossFit Oswestry https://t.co/8Fv7e7sfzE

[DanniEvans @DanniBASECAMP]

Who's YOUR weekend WARRIOR?? @high_studio @battlecancer17 @bccare @lingendavies @crossfit #fuckcancer #littleninja #weekendwarrior #basecampgym #weightlifter #mastersathlete… https://t.co/3iLl1QiqI9

[DanniEvans @DanniBASECAMP]

Here we go again... another day another training session, but it's what I do for me and I love it!
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Running strict ring Cindy x 5:
400m run
5 strict ring pull up
10 press up
15 squats… https://t.co/9fCHfxmYsv

[DanniEvans @DanniBASECAMP]

Ssshhhhh... don't tell the kids 🤣🤣 Morning work & training done.. cold water therapy/sunbathing in the paddling pool time!! 🏊🏊🏊 #summer #hotweather #paddlingpool #coldwater #cooloff… https://t.co/MMi6FmVwPe

[DanniEvans @DanniBASECAMP]

Monday funday... squeezed lots in to my time today & small little bits of progress made. Squatted all my snatch reps.. maybe with a little pause 🤔😆 Swung down from all the muscle ups I… https://t.co/MQb6fjBarw

[DanniEvans @DanniBASECAMP]

She's done it!! I think emily.em.x was happy 😆😆 Thank you @chris_luke_moss #gymnastics #roundoff #backflick #improvers #bordercounties #saturday #mygirl #determination #practice #gymnast… https://t.co/iyZjY3hfpV