After years of struggling with depression, I decided to take control in December 2024. Since then, I've lost 54 pounds and crushed my gym goals with no gimmicks just the desire to be a better version of myself. Still got a way to go, but I'm stoked about my progress!
Today would have been my dad’s 74th birthday.
This season carries gravity. Father’s Day, his birthday, and the anniversary of his passing all fall within 60 days.
For me, grief has no straight path. It revisits, reshapes, and rises when I least expect it.
But alongside it lives a legacy built on generosity and kindness.
He made people feel seen. Gave permission to feel deeply and to laugh through pain. That mission continues.
To those carrying loss right now: you’re not alone.
Happy birthday, Dad. Love you forever.
Andrew Garfield talks to Elmo about missing his mother after she recently passed away.
“When I miss her I remember it’s because she made me so happy, I can celebrate her & miss her at the same time”