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โ โ ๐๐๐๐๐๐ ๐๐๐๐๐๐๐๐๐ ๐๐๐๐ :
๐๐๐๐๐๐๐๐ ๐๐๐๐ ๐๐๐ ๐๐๐๐๐
๐ท๐บ๐๐ช๐ฏ๐ถ๐ณ๐ถ๐ฎ๐ฐ๐บ๐ป & ๐ท๐บ๐๐ช๐ฏ๐ฐ๐จ๐ป๐น๐ฐ๐บ๐ป
๐๐ณ๐ฆ ๐บ๐ฐ๐ถ ๐ค๐ฐ๐ฏ๐ง๐ถ๐ด๐ฆ๐ฅ ๐ข๐ฃ๐ฐ๐ถ๐ต ๐ฑ๐ด๐บ๐ค๐ฉ๐ฐ๐ญ๐ฐ๐จ๐ช๐ด๐ต๐ด ๐ท๐ด. ๐ฑ๐ด๐บ๐ค๐ฉ๐ช๐ข๐ต๐ณ๐ช๐ด๐ต๐ด.แฃ ๐๐ฉ๐ช๐ด ๐ต๐ข๐ญ๐ฌ ๐ธ๐ช๐ญ๐ญ ๐ฃ๐ณ๐ฆ๐ข๐ฌ๐ด ๐ฅ๐ฐ๐ธ๐ฏ ๐ต๐ฉ๐ฆ๐ช๐ณ ๐ณ๐ฐ๐ญ๐ฆ๐ด, ๐ฆ๐น๐ฑ๐ฆ๐ณ๐ต๐ช๐ด๐ฆ, ๐ข๐ฏ๐ฅ ๐ฉ๐ฐ๐ธ ๐ต๐ฉ๐ฆ๐บ ๐ธ๐ฐ๐ณ๐ฌ ๐ต๐ฐ๐จ๐ฆ๐ต๐ฉ๐ฆ๐ณ ๐ง๐ฐ๐ณ ๐ฃ๐ฆ๐ต๐ต๐ฆ๐ณ ๐ฎ๐ฆ๐ฏ๐ต๐ข๐ญ ๐ฉ๐ฆ๐ข๐ญ๐ต๐ฉ ๐ค๐ข๐ณ๐ฆ.
๐๐๐ธ๐ด๐พ๐ธ๐ ๐ ๐๐ ๐๐น๐ผ๐ฟ๐ธ
Speaker 1: ๐๐น๐น๐ฒ๐ป๐ผ๐ฟ๐ฎ ๐๐น๐ฒ๐๐ฟ ๐ฅ๐ฒ๐ป๐ฎ๐๐ฑ, ๐๐ฆ๐ฐ, ๐ ๐ฆ๐ฐ (๐ฆ๐ฝ๐ผ๐ฟ๐ ๐ฃ๐๐๐ฐ๐ต๐ผ๐น๐ผ๐ด๐), ๐๐ฃ๐๐๐ฐ๐ต๐ผ๐น
Ellenora is a psychologist specializing in both adult and sport psychology. She currently serves as a psychology lecturer at NIU, while also working actively as a sport psychologist for national athletes. Alongside her academic and applied work, Ellenora is the founder of Bloom and Heal Psychology, a growing psychology practice dedicated to mental wellness and performance support.
Speaker 2: ๐๐ฟ. ๐ง๐ท๐ผ๐ธ๐ผ๐ฟ๐ฑ๐ฎ ๐๐๐๐ฟ๐ถ ๐ก๐ถ๐ฟ๐บ๐ฎ๐น๐ฎ ๐ฌ๐ฎ๐๐ต๐ฎ๐๐๐ถ, ๐ .๐., ๐ฆ๐ฝ.๐๐.
Dr. Nirmala Yashasvi is a psychiatrist at Jiwatma Hospital and serves as the Head of Jiwatma Bakti, the community outreach initiative of the Jiwatma Foundation. Alongside her clinical practice, she is actively involved in medical education, supervising psychiatry residents, and advancing mental health awareness through public education and community outreach.
๐๐ฐ๐ช๐ฏ ๐ถ๐ด ๐ง๐ฐ๐ณ ๐ข๐ฏ ๐ช๐ฏ๐ด๐ช๐จ๐ฉ๐ต๐ง๐ถ๐ญ ๐ด๐ฆ๐ด๐ด๐ช๐ฐ๐ฏ ๐ง๐ฆ๐ข๐ต๐ถ๐ณ๐ช๐ฏ๐จ ๐ต๐ธ๐ฐ ๐ฆ๐น๐ฑ๐ฆ๐ณ๐ช๐ฆ๐ฏ๐ค๐ฆ๐ฅ ๐ฑ๐ณ๐ฐ๐ง๐ฆ๐ด๐ด๐ช๐ฐ๐ฏ๐ข๐ญ๐ด ๐ง๐ณ๐ฐ๐ฎ ๐ต๐ฉ๐ฆ ๐ฑ๐ด๐บ๐ค๐ฉ๐ฐ๐ญ๐ฐ๐จ๐บ ๐ข๐ฏ๐ฅ ๐ฑ๐ด๐บ๐ค๐ฉ๐ช๐ข๐ต๐ณ๐บ ๐ง๐ช๐ฆ๐ญ๐ฅ๐ด, ๐ข๐ด ๐ต๐ฉ๐ฆ๐บ ๐ด๐ฉ๐ข๐ณ๐ฆ ๐ต๐ฉ๐ฆ๐ช๐ณ ๐ฑ๐ฆ๐ณ๐ด๐ฑ๐ฆ๐ค๐ต๐ช๐ท๐ฆ๐ด, ๐ณ๐ฆ๐ข๐ญ-๐ธ๐ฐ๐ณ๐ญ๐ฅ ๐ฆ๐น๐ฑ๐ฆ๐ณ๐ช๐ฆ๐ฏ๐ค๐ฆ, ๐ข๐ฏ๐ฅ ๐ฑ๐ณ๐ข๐ค๐ต๐ช๐ค๐ข๐ญ ๐จ๐ถ๐ช๐ฅ๐ข๐ฏ๐ค๐ฆ ๐ฐ๐ฏ ๐ฏ๐ข๐ท๐ช๐จ๐ข๐ต๐ช๐ฏ๐จ ๐ฎ๐ฆ๐ฏ๐ต๐ข๐ญ ๐ฉ๐ฆ๐ข๐ญ๐ต๐ฉ ๐ด๐ถ๐ฑ๐ฑ๐ฐ๐ณ๐ต ๐ต๐ฉ๐ฆ ๐ณ๐ช๐จ๐ฉ๐ต ๐ธ๐ข๐บ.โ โ
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