Darkside Training

Women only strength training in Lincoln, small group and 1:1s.

[Darkside Training @DarksideGym]

New Junior Strength Group!!
Monday 4.30pm - 6pm

Our juniors train from 14 years old, building strength, confidence, self esteem and a solid foundation of health and exercise that they can take with them into... https://t.co/cFiPsh6yCR

[Darkside Training @DarksideGym]

Want to get STRONG in a community of awesome women?

Strength training teaches us that in the midst of hardship we stand up, that perseverance creates success and that there will always be the Darkside community,... https://t.co/GgUBLcGQH1

[Darkside Training @DarksideGym]

Congratulations to our 19 Darkside ladies who competed at the North Midlands Divisional Powerlifting Championships yesterday!! <3

Liz F., Rachel F., Sam S., Lizzy, Lily, Aymee, Katie F., Lynne, Lisa We., Liz B.,... https://t.co/4VGmig4QYy

[Darkside Training @DarksideGym]

Mum and Baby Strength!!
Tue 11.45am, Fri 1pm - 1 space each
Tuesday 11.15am or 1pm - opening May!

Toddler and breastfeeding friendly these sessions are perfect if you want to start, or get back into training, and... https://t.co/MMSVpcKUXj

[Darkside Training @DarksideGym]

NEW Beginner Strength Courses!
Monday 11.30am, Monday 6pm, Friday 11am <3.
Wednesday 7.45pm (1 space, mixed ability)

Come join an awesome community of STRONG women!

No bootcamps, no extreme diets and no... https://t.co/kGgQ1d66xq

[Darkside Training @DarksideGym]

Took some covert photos of our Saturday morning Strength and Conditioning sessions!! Some lovely bottoms on show (and good technique too!) 😂

S&C is full at the moment, but if you'd like to be placed on the waiting... https://t.co/inzP9z1ZS4

[Darkside Training @DarksideGym]

:poop: Runners Club :o
Beginners:
🏃‍♀️Monday 7pm - 8pm
🏃‍♀️Tuesday 10am - 11am
Especially designed for absolute beginners using interval based training to build fitness levels, these sessions are the ideal... https://t.co/wFHdqybA6d

[Darkside Training @DarksideGym]

Sam benching a new PB, 57.5kg!!! Look at those lats 😍💪👏 https://t.co/9lSoIV6p46

[Darkside Training @DarksideGym]

Beginner Strength Course Spaces!!
Monday 11.45am, Tuesday 7.45pm, Wednesday 7.45pm, Friday 6pm and Saturday 10am :o

Come join our community of STRENGTH! Friendly, supportive and relaxed the beginner strength... https://t.co/QoAjJknSSB

[Darkside Training @DarksideGym]

Antenatal Strength Sessions :o
Tuesday 6pm!

These 1 hour sessions are especially designed for pregnancy, improving strength, posture and flexibility and utilising barbells, dumbbells, kettlebells, resistance bands... https://t.co/kPPIQWljnO

[Darkside Training @DarksideGym]

Speedy squat single from Olivia and an impressive 95kg on the bar 😻👏💪 https://t.co/VT3E70Gj6M

[Darkside Training @DarksideGym]

Emma K. making 70kg look easy!! 👏👏👏 https://t.co/3ePMrZIWmN

[Darkside Training @DarksideGym]

Rachel's 125kg squat!! 🤩🥳👏 https://t.co/lAqHOiMHzv

[Darkside Training @DarksideGym]

Here’s Gemma PB 100kg thanks to Tom Jones https://t.co/Z131pguffH

[Darkside Training @DarksideGym]

Aline's strong 55kg squat, in preparation for comp. Loving the friendly competition between mother and daughter...😂
(Lizzy squatted 50kg on Thursday!) https://t.co/Uuex5bFq8o

[Darkside Training @DarksideGym]

Our Katie 137.5 kg https://t.co/GX0k4Z5i3I

[Darkside Training @DarksideGym]

Steph's 82.5kg squat!! Apparently teaching the kids bunny hops smashed it 😂😂👏 https://t.co/0YlJR4bvEN

[Darkside Training @DarksideGym]

Mum and Baby Strength Course!!
Thursday 11.45am - 2 spaces
Tuesday 11.15am - opening April

Toddler and breastfeeding friendly these sessions are perfect if you want to start, or get back into training, and need to... https://t.co/WXhtmZ5Iex

[Darkside Training @DarksideGym]

Lois's amazing milestone 100kg deadlift during comp prep. She was quite pleased....😆 https://t.co/wXyIcWObqc

[Darkside Training @DarksideGym]

Comp prep going well for Sam, 93.5kg on the bar :o 👏👏👏 https://t.co/lu0jDYzDC2