Darnyl Allen, CPT

Certified Personal Trainer / Conditioning Coach / Movement Leader /
* Change Your Mentality.
* Change Your Physicality.
* Change Your Destiny.

[Darnyl Allen, CPT @DarnylAllen]

#changeovercomfort #purpose #maketodayyourbestday
#lovelife

[Darnyl Allen, CPT @DarnylAllen]

#changeovercomfort

[Darnyl Allen, CPT @DarnylAllen]

#changeovercomfort #homebasedtraining #changezone #changemakers #fitlife #fitfam #fitforlife #personaltrainers #cltgym #charlottecoach #plantbasedfitness #plantpowered #uptownfitness #uptownclt #charlottefitness #strength

[Darnyl Allen, CPT @DarnylAllen]

Don't let your 2020 fitness plan take a decline, stay getting after it. Get in that Mobile Change Zone!

No exercise equipment - no problem. We have 4 week & 8 week bodyweight only plans ready just for you.

Contact us today: https://t.co/ImHaH37gQP

[Darnyl Allen, CPT @DarnylAllen]

Let's GET AFTER IT!
It may be yourself, or a friend, or a coworker that you know of who is looking to make a physical or wellness Change to their life in 2020! Why wait. Call NOW!

[Darnyl Allen, CPT @DarnylAllen]

@mdbergin The @nfl are morons for suspending two Steeler offense linemen who stepped in while there teammates was being brutally assaulted! Pathetic.

[Darnyl Allen, CPT @DarnylAllen]

@RobTheIc0n @KofieYeboah THIS is yet another clear reason why I struggle watching NBA basketball, at all. The refs should ALL have on dog shock collars, and when they make moron calls (like this)...they should get that ass lit up like a Christmas tree from the booth. Period.

[Darnyl Allen, CPT @DarnylAllen]

@FletchWorldWide Glad something FINALLY zipped up Herbstreit's mouth. Thank God. Now if we can get Colinsworth next, my year will be complete.

[Darnyl Allen, CPT @DarnylAllen]

#changeovercomfort

[Food Matters Film @FoodMattersFilm]

#fmqoute #thoughtoftheday #foodmatters #earth #nature

[Darnyl Allen, CPT @DarnylAllen]

https://t.co/kdjG0ABeoa

[Darnyl Allen, CPT @DarnylAllen]

Certified Personal Trainer: I received credit from World Instructor Training Schools https://t.co/ejlSP1jtJO

[Darnyl Allen, CPT @DarnylAllen]

Change Over Comfort™. Become it!

[Food Matters Film @FoodMattersFilm]

Because life is too short for bad food!
#foodmatters #fmtv

[Darnyl Allen, CPT @DarnylAllen]

Join the Inspire Love Dream Team!
https://t.co/KFaVGhxPTU

[Darnyl Allen, CPT @DarnylAllen]

https://t.co/w7VvnNhphK

[Darnyl Allen, CPT @DarnylAllen]

#NewProfilePic, always live in the mantra. #changeovercomfort