Years ago in Ohio, I watched a waitress work a double shift. Her smile never cracked once. Coffee refills, birthday songs, spilled milkshakes, all of it handled like a general running a battlefield.
When I paid, she said: "You take care now, hon."
I have eaten at famous restaurants in Tokyo. Nobody ever made me feel that welcome.
America's real superpower is its working people. ๐บ๐ธ๐ค๐ฏ๐ต
Flatworms have a peculiar characteristic: when sliced in pieces, each piece will grow into a complete flatworm, just like the original one
[๐น PBS Deep Look]
Okay to all of my friends Iโve partnered with FWH as a lot of you have seen I use a lot of products from them rash guards, shorts, tees itโs all great ao if your looking to get your hands on some cool gear from the gym or everyday wear use my link below https://t.co/z0WOZM0qXw
Whatโs more important than managing your time?
Managing your mind:
The thoughts that enter it
The thoughts that leave it
The emotions that run through it
These things are in controlโฆ
They lead you.
Mange them
And master your life. ๐ฆ #wearethefew#manageyourmind
Example of a Hip/Hamstring activation Series
Supine hip hold March x 12 e/s
Single Hip Thrust x 12 e/s
Band Resisted Hunting Dogs x 12 e/s
Side Plank Hold Side Leg Lifts x 12 e/s @ PowerAthlete/Power Enterprises Inc. https://t.co/OG472hoEdw