When little ones hear about violent events on the news or in their communities, it can be hard to help them understand and cope with what happened. Limiting media exposure and making space for them to express big feelings can help children feel safer and more secure.
Check here for more free resources supporting families affected by violence: https://t.co/H2Qjxssnuh
that period between 25 and 30 has to be the most worrisome part of adult life. you worry about so much. your dreams. a life partner. finances. the future. your parents getting old. everything. very easy to fall in depression or develop anxiety disorders.