@GNev2 I’d say Grealish for Stirling and Calvert-Lewin needs to start ahead of Kane as while he’s a fantastic player he’s nowhere near the form he needs to be this tournament
So I bit the bullet and signed up for my first marathon!! 🏃🏼♂️
Running and exercise has been a massive part of helping me remain positive and keep my mindset right so I’ve decided to run for @mindcharity to help support the many people affected by mental health issues of any kind.
My latest blog post on mindset and positive thinking.
Going to be putting posts together based on my personal experiences and training techniques I use and hopefully it will help
#MentalHealthAwareness#mentalhealth#Mindset https://t.co/2cnZ1REFe6
For anyone whose not been feeling it lately or struggling through lockdown or just in general Check out this link. Really good info on mental health, could be useful to you or someone you know
Meal prepping to get max results... 3 years since I had exercised I gained fat and lost muscle and fitness but last 7 weeks is the 1st time I've combined an awesome diet & training = results coming on nicely... #fitnessgoals#nutrition#trainhardorgohome#mealprep