Diolch i @MMADACADEMY am 2 gêm gorfforol heno. Rygbi arbennig yn enwedig yn yr amodau tywydd anodd.
Thank you @MMADACADEMY for 2 physical games tonight. Excellent rugby on show especially in tricky weather conditions.
Epic session last night with Nuboki Fitness. We’re so proud of what these guys have achieved over the last few weeks, watching there shape change and fitness improve is inspiring. #respect 💪🤩
If you want the... https://t.co/Akeq49IPCx
Another great session last night, with a nice l’il Redzone finisher at the end. It’s great to see the progress and body shapes change over the last few weeks, even in between hen do’s, holidays and social... https://t.co/6tQFoNehhO
A great session last night, the guys are making amazing progress, their body shape, weight loss and confidence is clear to see 💪, feeling proud of their achievements 🤩