Dave Regula

Dave Regula

Train Athletic. Live Inspired.

[Dave Regula @Dave_Regula]

@GiraffeNeckMarc Kenny Lofton played basketball at Arizona.

[Dave Regula @Dave_Regula]

Lauren Bay Regula walking the walk.

Literally.

(Oh the things that the shirtless Bootcamp fitness model doesn't get...#parentlife)

#EPICmom
#STRONGmom

p.s. Listen and share with all the active and soon-to-be active parents you know. https://t.co/hMhwbsuDFd

[Dave Regula @Dave_Regula]

You can talk about it...

Or you can be about it.

The time is only going to move faster.

Are you the example you want to be?

I'm so proud to be surrounded by people like this at TrAk.

I'm better for it.

If... https://t.co/EAS9KDmKH5

[Dave Regula @Dave_Regula]

https://t.co/B811UP2zF7

[Dave Regula @Dave_Regula]

🍕🍕 COULD IT BE?? 🍕🍕

[Please share if this resonates with you]

#TrAKFAM
#ForgiveYourself https://t.co/QgcvpoYdMS

[Dave Regula @Dave_Regula]

💪 LIVE and READY TO RUMBLE 💪

Friends (and friends of friends), especially busy parents and professionals-

Lauren Bay Regula and I along with the rest of our TEAM are looking for more people to join the movement.... https://t.co/ircLJrB7zp

[Dave Regula @Dave_Regula]

I take care of myself so I can have more active days with them. ❤️❤️❤️
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Also because they notice every little thing I do at this point including self care.
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Also including swearing but as long as I blame... https://t.co/4z3JNQrYzG

[Dave Regula @Dave_Regula]

https://t.co/CjpyYuS96t

[Dave Regula @Dave_Regula]

Lauren Bay Regula and I know one thing.

If we surround ourself with incredible coaches and people at TrAk Athletics, we can't go wrong.

Sean-Michael Dean Doty is one of those people.

🤓He has a Masters in... https://t.co/jVJS2z0YqK

[Dave Regula @Dave_Regula]

😎 How to Game Your Summer 😎

Awesome post (read it) from an amazing gym community** near us...

You can absolutely own your summer and this will show you how. Now stop thinking you aren't in control and go live. Or... https://t.co/ljMZ7LNQqu

[Dave Regula @Dave_Regula]

https://t.co/9DDwVRtUOU

[Dave Regula @Dave_Regula]

https://t.co/PmWOW9oTb6

[Dave Regula @Dave_Regula]

I was lucky to share the stage with a 2x Olympian yesterday at University Tees.

We spoke to an awesome audience on the secret mindset shifts that will propel busy professionals into a life of health and increased... https://t.co/s07j73UqRO

[Dave Regula @Dave_Regula]

https://t.co/W4lN3i75Iq

[Dave Regula @Dave_Regula]

⚡️Here is a little peek at the community at TrAk Athletics that we are so proud of.⚡️

Lauren and I were just on our personal quarterly reset (more on that later) and reflecting on how many awesome people we've... https://t.co/nPZSXJtFvj

[Dave Regula @Dave_Regula]

https://t.co/3DRnbfTPp3

[Dave Regula @Dave_Regula]

🚨 GAME CHANGER ALERT🚨

Lauren Bay Regula and I have had this vision for a long long time and it's finally taken root and started to grow...

The Epic Life Project is here. Join the incredible community ASAP.

Are... https://t.co/H6gcBWVMkz

[Dave Regula @Dave_Regula]

Experiences > Possessions
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It’s always nice to be reminded.
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🔥👼🏼🤡🤡
@ Niagara Falls, Ontario — in Niagara Falls, Ontario https://t.co/Fr8lxoFQ9k

[Dave Regula @Dave_Regula]

There is nothing better than seeing your kids look up to their mom. #strongmom #notenoughthanks #godimlucky🔥😍😘

[Dave Regula @Dave_Regula]

Home office in a nutshell...

#reallife https://t.co/czQEEbuks5