@PhoggyThoughts Agree 100%. His camp says high dose? How much was he taking? I take 5g a day and so do all my athletes. Creatine is the safest and most tested supplement on the market.
@beau_throws I think it depends on hand size vs shot size. I always felt like I got a little extra from wrist flexion with 4 fingers. 3 felt like I was palming it too much
@Purohitkeshav02 Just read your column titled AstroTurf Passes Every Required Test. Embarrassingly bad. AstroTurf has ZERO NFL fields. All those synthetic turf fields players are complaining about are from Fieldturf, Hellas, and two other companies. Time for a retraction.