David D Durham

PROUD DAD🙏🏻⚾️

[𝔗𝔥𝔢 𝔇𝔢𝔱𝔯𝔬𝔦𝔱 𝔗𝔦𝔪𝔢𝔰 📰 @the_det_times]

Tigers manager A.J. Hinch:

“If Dillon Dingler’s not an All-Star, then we should cancel the game … He’s the best catcher in the game right now.”

(via @971theticketxyt)

[David D Durham @DavidDDurham2]

@klara_sjo 🤣🤣🤣

[Braden Durham @BradenDurham]

The work works.

#BuiltOnBancroft

[Braden Durham @BradenDurham]

Some things to consider:

- slight bend in knees
- move only at the hips
- keep rib cage stacked
- allow torso to move with the hips
- proper bracing for a stable core

Proper progression is key 🔑 as it is with any complex movement.

Details, details, details…

[Braden Durham @BradenDurham]

“The fish don’t just jump in the boat”
- @TomBrady

See you fellas tomorrow! 🏈

[Braden Durham @BradenDurham]

There’s more than one way to hit a baseball. That’s a fact. Another fact? Social media hitting gurus are more worried about trash talking each other online than putting out useful information to help educate youth baseball players. What kind of example are you setting? Be better.

[Braden Durham @BradenDurham]

Uncommitted ‘25 INF/UTL @_drewtucker

Elite 3 sport ATH (🏈🏒⚾️)
6.46 60
95 EV
86 mph IF Arm
++ defender
+ bat to ball
+ mover (OnBaseU)

Super twitchy athlete that plays with a high motor at all times

Great work ethic and attitude

DM me for contact info/questions

[Braden Durham @BradenDurham]

🏈 Loading…

Excited to work with this group 👀

Keep it simple stupid…bigger, faster, stronger 💪

#BuiltOnBancroft #football #footballseason #footballtraining #footballworkouts #strengthtraining #power #speed #strength #strengthandconditioning #sports #offseason

[Braden Durham @BradenDurham]

Dear Coaches,

Please for the love of god quit giving your athletes loads of junk volume so they think your workout is hard. It’s pointless and dangerous. Manage fatigue and remember the weight room is a supplement to their on field performance. They’re athletes not powerlifters

[Braden Durham @BradenDurham]

🐶🐶🐶

[Prospect Performance Academy @PPA_Ohio]

Struggling to engage your glutes and control your moves in game?

Try spreading the floor!

Spreading the floor will help engage your glutes. This will improve on field performance as well as minimize injury as it will improve the function and stability of your knees, hips and lower back.

Simply feel as if you are try to pull the floor apart with your feet and maintain that tension throughout the entirety of the movement!

Questions? Feel free to ask or reach out!

#BWIIBO #TakeoverSZN #Codes #baseball #baseballlife #baseballseason #baseballplayer #hitting #hittingdrills #catcher #catching #catcherdrills #lifting #sportsperformance #sportsperformancetraining #sportsperformancecoach

[Bill Beckner @BillBeckner]

Seton Hill baseball trio lauded for defensive play; More local updates in Westmoreland campus clippings:

@GriffinsSports @SHGriffBaseball @Pitt_MSOC @Bucknell_WRST @PSACsports @TribWestmoreCo

https://t.co/7XU0racATH

[Seton Hill Baseball @SHGriffBaseball]

Congratulations to our 3️⃣ seniors named to the @abca1945 Atlantic Region All-Defensive Team!
𝗦𝗦 - 𝗢𝘄𝗲𝗻 𝗦𝗮𝗯𝗼𝗹
𝗖 - 𝗕𝗿𝗮𝗱𝗲𝗻 𝗗𝘂𝗿𝗵𝗮𝗺
𝟯𝗕 - 𝗝𝗮𝗰𝗸 𝗢𝗯𝗲𝗿𝗱𝗼𝗿𝗳

https://t.co/KQXINFgM9H

[SHUGriffin Athletics @GriffinsSports]

BB: Three Griffins named to ABCA All Region Defensive Teams. https://t.co/prZMGo8rO3

[David D Durham @DavidDDurham2]

@PburgAthletics Score??

[Seton Hill Baseball @SHGriffBaseball]

𝟒𝟎 feels 𝐒𝐮𝐩𝐞𝐫‼️

[Seton Hill Baseball @SHGriffBaseball]

Round two of the Atlantic Regional. 2:00pm first pitch from Stroudsburg, PA.

#FUEGO | #FourEightyFour

🎥 https://t.co/OJnvwFqc4B

📊 https://t.co/IuNfasLVwG

[Seton Hill Baseball @SHGriffBaseball]

𝟯𝟳

[SHUGriffin Athletics @GriffinsSports]

BB: With today's sweep and other results across the PSAC, the Griffins have clinched a spot in the PSAC Baseball Tournament.