David Palleschi

• Classic Physique Competitor • Coach • Coffee Nut

[David Palleschi @DavidPalleschi]

@zenbuffy Our family has lived on a direct access road to Croke Park for over 100 years at this point. Spanning 5 generations. Our homes have stood for over 150 years.

Very few issues until recent years.

[FULFIL @fulfil]

Introducing Chocolate Peanut Butter to the Fulfil fam!!! 🥜👅👌

[David Palleschi @DavidPalleschi]

Another one. ✈️

[David Palleschi @DavidPalleschi]

My priorities will always lie with bodybuilding but this is a side of fitness I’ve neglected for a long time and something I’m glad I started exploring.

#BeAnInstrumentNotAnOrnament

[David Palleschi @DavidPalleschi]

We hopped on a plane..: https://t.co/MaXs9R0UgT via @YouTube

[Leah Palleschi @leahpalleschi]

It’s happened. We’ve #Repealedthe8th 😭❤️ Ireland is #Together4Yes

[David Palleschi @DavidPalleschi]

This guy always finds new ways to fuck me up during training 😂

#Bodybuilding #Mensphysique

[David Palleschi @DavidPalleschi]

@BodyPowerExpo As always, a pleasure! Can’t wait for next year 😄

#Bodypowerexpo #FitnessExpo

[David Palleschi @DavidPalleschi]

Speed work getting done ✅
Fat face almost complete ✅

#Bodybuilding #SpeedWork

[David Palleschi @DavidPalleschi]

@Lourencodap Looking forward to seeing what's coming my man

[David Palleschi @DavidPalleschi]

Currently ❄️

Can't stand the dull irish weather so it's a nice change to have some snow, at least until I can get me some sun! 🏖

#BeastFromTheEast

[David Palleschi @DavidPalleschi]

Thinking about those post workout carbs.. 👀

Current pwo shake is @kineticasports 100% Recov. I usually follow this up with a carb heavy meal and a GDA (Glucose Disposal Agent). At that point I'm ready for bed and with a good serotonin spike thanks to our good friend Mr. Carb 👌

[David Palleschi @DavidPalleschi]

Protein pancakes from #TheGrindHowth keeping me full!

[Christian Guzman @Guzmanfitness]

If you want the most out of something, rely on nobody but yourself to do it.

[David Palleschi @DavidPalleschi]

❄️❄️❄️

Fresh feels.

What you wearing today?

#HighSnobiety #KicksOnFire

[David Palleschi @DavidPalleschi]

My rock. Happy birthday you amazing woman. I love you. https://t.co/5O8R1D9kWt

[David Palleschi @DavidPalleschi]

Ready for another day of travels.

#Barcelona #Travels

[David Palleschi @DavidPalleschi]

DUB ➡️ BCN

Waiting to board our plane to Barcelona for @leahbmurphys birthday surprise 👀

#Travel #DUBBCN #Birthday

[David Palleschi @DavidPalleschi]

Every Sunday (my day off) I try to get out and go somewhere, it doesn't matter where. If there's one thing I can't stand it's sitting around and wasting a day at home. Today was spent in the city with a pit stop in @3fecoffee for some liquid life. Unreal as always.

#GetUpAndGo

[David Palleschi @DavidPalleschi]

It's about the journey.
.
If you could skip to the end of your journey, would it be as special?
.
There's an obsession with trying so hard to get to the end that we never really stop to look at where we are.