@zenbuffy Our family has lived on a direct access road to Croke Park for over 100 years at this point. Spanning 5 generations. Our homes have stood for over 150 years.
Very few issues until recent years.
My priorities will always lie with bodybuilding but this is a side of fitness I’ve neglected for a long time and something I’m glad I started exploring.
#BeAnInstrumentNotAnOrnament
Thinking about those post workout carbs.. 👀
Current pwo shake is @kineticasports 100% Recov. I usually follow this up with a carb heavy meal and a GDA (Glucose Disposal Agent). At that point I'm ready for bed and with a good serotonin spike thanks to our good friend Mr. Carb 👌
Every Sunday (my day off) I try to get out and go somewhere, it doesn't matter where. If there's one thing I can't stand it's sitting around and wasting a day at home. Today was spent in the city with a pit stop in @3fecoffee for some liquid life. Unreal as always.
#GetUpAndGo
It's about the journey.
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If you could skip to the end of your journey, would it be as special?
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There's an obsession with trying so hard to get to the end that we never really stop to look at where we are.