To put it bluntly: it sucks. Firstly, it gives you a buzz. The hunger high and euphoria at losing weight are incomparable, but they are so short lived. You’ll think you’re in control, but you’re not. You’ve no control at all.
@dan_warrender It strikes me when a mental health lecturer is teaching like this, he or she is just demonstrating empathy for those who hear voices or who just talk to themselves all of the time, I enjoy it but I prefer face to face
One of the questions I ask in the resilience and positive psychology workshops I teach is: What keeps you whole? Among my answers is photography. I just started a website where I post my favorite photos. If you’re interested you can see them at https://t.co/mNaT7uaVOV
By identifying and harnessing strengths, kids can take back joy during Covid-19. Find 5 tips including taking the VIA survey, which is available for FREE! https://t.co/bHp12XoKyQ
#bnuodp students have created an ODP Society at Bucks! Great news for them and the profession! This demonstrates the passion that we see within our students for this amazing profession! #loveyourodp
Experiencing negativity is never enjoyable. Read more about how you can consciously turn negative emotions into benefits for well-being.
https://t.co/EQjgdympHs
It's World Kindness Day (11/13) and we’re celebrating the strength of kindness all month long. Get a free, digital Kindness Calendar with the purchase of your personalized Total 24 Report. Limited time offer, get yours today! #worldkindnessday https://t.co/6SiVkcfPrE