@prisonculture My grandmother told me when I go off to college to make sure that I speak to the cooks, the housekeepers because when your money gets funny they will take care of you. My money was low and they feed me for three weeks and got me personal supplies. Thank the cafeteria workers.
The great Zen teacher and peace activist Thich Nhat Hanh on the art of deep listening and the 3 Buddhist steps to repairing any relationship https://t.co/AE9oznWvuJ
" Hey! Hey!Listen up. Let me tell you something. A man ain't a goddamn ax. Chopping, hacking, busting every goddamn minute of the day. Things get to him. Things he can't chop down because they're inside." Paul D, Beloved by Toni Morrison
"My ancestry is the history of me, and I’m very interested in that. I always come from the perspective of being a Black woman in America— that’s my story, at all times of my life." RIP Faith Ringgold https://t.co/MthIHgw1tr
And Lift Every Voice and Sing was referred to as the “Negro National Hymn” over a decade before the Star Spangled Banner was named the US National Anthem.
@AlisaValdesRod1 I wear mines in the gym. I go to my isolated area at the very end of the row. I isolate but still workout and never go into the sauna or steam room. I try to avoid the locker room.