To every founder working their ass off right now skipping parties.
Avoiding friends, sleeping at 2-3am, questioning if the sacrifice is worth itโฆ
Adam Foroughi went through the exact same thing.
At his lowest in 2022, his health was collapsing and he felt distant from his own kids.
He made real changes: rebuilt his body, started doing 10-minute fully-present moments with his children, and picked up surfing to disconnect.
Result? He became a sharper, happier, and better CEO.
You donโt have to burn out to win.
Powerful honesty on the 20VC podcast.