There’s absolutely nothing more pleasing than watching yourself do the things you said you’d do. I really value honoring the promises I’ve made to myself.
Laughter is anti-inflammatory. Crying is regulating. Hugging is immunoprotective. Singing is vagal toning. Dancing is neurogenic.
Joy is a biological necessity.
I’ll remove myself before I allow anger to consume me ever again . I like to love. I like to laugh . I like to be happy. So if I gotta distance myself to keep things that way, I will.
I love kind people so much, I hope that whoever has shown me any kindness is always happy, always healthy and always granted the best of the best in life
your entire life can really change in a year.. you just gotta love yourself enough to know you deserve more, be brave enough to demand more, and be disciplined enough to actually work for more. you can do it. you got this.
girls, we need to frantically and obsessively start reading books and finish them in less than 24 hours again.... remember how happy we were back then??