Dedicated to increasing mental health & emotional literacy & reducing stigma and discrimination. MHFA England Instructor & Workplace Associate, BBC Freelancer.
*Discounted places* on next #MHFA#Training
For info e: [email protected] or register, here:
29th and 30th May 2025 from 9am - 5pm: https://t.co/R1Xh8klhyV
26th, 27th and 30th June and 1st July 2025 from 9am - 12.45pm: https://t.co/Y1NBlFPowr
#zeroharm#workplacesafety
We're thrilled to be merging with @TheMixUK to scale up our early intervention support for young people, in order to tackle unprecedented demand. https://t.co/u8XM0iUeFR
Results day can be an emotionally draining experience.
Dr Rosenkranz shares tips from a psychological perspective to help you get through the day including enlisting friends and family for support and taking regular deep breaths.
#ALevelResults tips here:https://t.co/zkoVmrKeHB
Our feelings can affect all aspects of our lives. But it’s not always easy to understand and manage them.
Learning how to do this can help your mental health. 💜
More tips: https://t.co/Th8qXkwCID
Panic attacks can be frightening. But there are things you can do during a panic attack that help, like breathing and grounding techniques.
Read our guide: https://t.co/7VK9SfrAyl
Places now available on Adult MHFA Online: 5-6 Sept 2024, 9am - 5pm both days.
Discounted places for multiple bookings.
For more info, please e: [email protected]
Or, simply register your place(s) here: https://t.co/7ql1JPXTiR
We need your help to identify those responsible for striking one of our police dogs with a brick and injuring six officers in the violent disorder in Tamworth and Stoke-on-Trent.
Read more here: https://t.co/aAxqW0BSR7
If you’re a young person and you’re worried about your mental health, here are some organisations who can help. 💜
Find more ways to find support: https://t.co/ermmX3TFlP
Discounted places now available on the next Adult MHFA Online: 5th - 6th September 2024, 9am - 5pm. For more information, please email: [email protected], or you can register your place here: https://t.co/w17TP8LJpW
The news cycle has been especially hard for many, please remember you're not alone.
We know a constant stream of upsetting stories and images on social media and in the news can cause stress and anxiety. We're always here if you need to talk anything through.
Being kind and warm-hearted is the key to a happier life and a better world
Join us for #AltruisticAugust and spread a bit more happiness https://t.co/9GXWDRE7ia