#7dayfitness An insight into what our training programmes are like: you've got relatively free reign over what you do, our trainers are there to help you do it.
#7dayfitness We're always looking to engage with you! Please don't be afraid to ask us any questions about any issues you have or unknown knowledge you wish to know about us.
@The_Gamerzs We will update our timings when holiday events such as Christmas and Easter roll around with plenty of prior notice so that everyone can plan in advance. We aim to stay open but there will be days where we are shut, but as we said we will make sure everyone is aware in advance.
#7dayfitness We've recently upgraded our boxing equipment with new punchbags and a new ring, so now is a great time for those who want to train to come down and sign up!
In the end, you are your strongest critic. If you're unhappy with your own fitness then our trainers are available to help you get past your mental boundaries and get to a point where you are happy.
This stands for everyone- if you unfortunately have some issues with the staff or some of the equipment don't hesitate to come and tell us, so that we can help to ensure that it doesn't happen again.
@dove_elliott Our facility has easy to access entrances and a wide lift to accommodate those who do not have full use of their legs. Our trainers are also very adept in helping the less able of us to access the equipment