De'Anna Nunez

Mental Health Advocate / Founder of VitalMind/ Professional Hypnotist helping business owners thrive, Lover of Ice Cream🍨, Running 🏃‍♀️ and all things Courage

[De'Anna Nunez @DeAnnaNunez]

@runcandice Yep, I've heard all of those. The one you missed is "what was your time?"

[De'Anna Nunez @DeAnnaNunez]

Want to have more influence with your business, your family, your community? The #1 strategy- Develop your listening skills and build trust. #connection #leadership #influence

[Camille Herron 🦸‍♀️ @runcamille]

If you need some inspiration to keep getting back up- this is from around 50ish miles at the Black Canyon 100K in Feb.. I hit my mouth and got a bloody lip, cacti thorns in my leg 🌵, and got back up to keep going for the win 💃⛰👊!
📹: @AravaipaRunning

[De'Anna Nunez @DeAnnaNunez]

@NCrunnerjacky The body is remarkable when it’s captained by a determined mind like yours. ❤️

[De'Anna Nunez @DeAnnaNunez]

@runcandice So true. Distance running taught me patience, staying in the mile I’m in, with a smile.

[Richard Branson @richardbranson]

Yes, it’s the weekend. But in Ukraine it’s anything but a weekend. Think for a minute of the children, the mums and dads, the young men and women bravely trying to defend their country, the wounded and the dying. Let all our thoughts be with them all this weekend.

[De'Anna Nunez @DeAnnaNunez]

@ZelenskyyUa

[De'Anna Nunez @DeAnnaNunez]

When what you DO is congruent with who you BE, you are self actualized.

[De'Anna Nunez @DeAnnaNunez]

Who knows about the #Lagree Method? The hardest workout I’ve ever done in slow motion. Muscles twitching, heart pounding, awesomeness

[De'Anna Nunez @DeAnnaNunez]

@how_to_oyster @tonyhawk 😅😂

[De'Anna Nunez @DeAnnaNunez]

@tonyhawk It keeps happening because Tony is a regular guy! He’s not walking around with shades and body guards and a Gucci branded sweatshirt. That’s why we love you Tony. You’re 80’s- let’s skate the pool-kind of cool.

[De'Anna Nunez @DeAnnaNunez]

Go make your heart pound in nature, on purpose. Your heart pounds from anxiety, notice it’s a similar feeling with a different outcome. #anxiety #vitalmindcoach #hypnosis

[De'Anna Nunez @DeAnnaNunez]

Say ONE ☝️ kind thing today to a stranger, a loved one or someone who rubs you like sand paper. #changeyourenergy #hypnosis #vitalmindcoach

[De'Anna Nunez @DeAnnaNunez]

Our Founding Fathers were supposedly Godly folk, yet they pillaged and enslaved people. 🤔

[De'Anna Nunez @DeAnnaNunez]

"The Cardinal Rule of Behavior Change:

What gets rewarded, gets repeated. What gets punished, gets avoided.

Don't reward behavior you don't want to see repeated."

–@JamesClear

[- @ryanhall3]

“You can’t fully appreciate today’s sunrise if you are still thinking about last nights sunset”

My coach, Terrence, used to tell me this whenever he caught me or my teammates reminiscing about ‘the good ol’ days.’ I find myself telling myself that a lot when I st

[De'Anna Nunez @DeAnnaNunez]

@cwillimyles Agreed! Where’s Williams leadership?

[De'Anna Nunez @DeAnnaNunez]

@tonyhawk @tonyhawk do you love amazing Italian food? Come see us in Del Mar. My husband opened Villaggios during the pandemic and had the cajones to stay open throughout the months. Prime steaks, seafood and authentic north-east Italian. It’s soooo good.

[Kevin Faulconer @Kevin_Faulconer]

Our kids are depending on us.

[De'Anna Nunez @DeAnnaNunez]

#FreeBritney movement is so interesting. Meet her where she’s at. If she’s fit to work and demonstrates that discipline, she is fit to make her own financial decisions. #MentalHealthMatters #FinancialFreedom