Deaf Mindfulness

Accessible Mindfulness for the Deaf Community

[The Mindfulness Meditation Institute @TrainingMindful]

“A negative mind will never give you a positive life.”

[Tiny Buddha @tinybuddha]

"I hope beautiful things happen to you and when they do, I hope you can believe you are worthy of every single one of them.” ~F.E. Marie

[Deaf Mindfulness @DeafMindfulness]

Check out the updated website! ⭐️

[Calm @calm]

We're often mindful to treat our friends with love and compassion, but why is it so hard to do the same for ourselves?

[Everyday Mindfulness @MindfulEveryday]

“You can’t always have a good day, but you can face a bad day with a good attitude.” ~ Unknown
#mindfulness

[Royal Association for Deaf people @royaldeaf]

5 tips to help with socialising from Trudi Collier

‘Feelings of social anxiety can occur when getting back to socialising, especially after restrictions and lockdowns. This can make you feel anxious about socialising again.'

Full video: https://t.co/KnUMu6ttz3

@DeafMindfulness

[Calm @calm]

It’s okay to have a duvet day. Take one when you need it.

[Dalai Lama @DalaiLama]

Our lives depend on hope. If you have hope, you’ll be able to overcome problems you face. But if you’re without hope, your difficulties will increase. Hope is linked to compassion and loving kindness.

[Dalai Lama @DalaiLama]

Peace of mind and physical well-being are closely related. Some years ago, a scientist at Emory University told me that continuous anger, fear and suspicion tend to eat into our immune system. Besides, peace of mind and warm-heartedness bring us confidence.

[Tiny Buddha @tinybuddha]

Our minds tell us all kinds of lies: we're not good enough, we can't do what we want to do, a rough day means everything is falling apart. But we don't have to believe everything we think.

How to take back control from the negative script in your head: https://t.co/V5yRYVqQ7d

[Everyday Mindfulness @MindfulEveryday]

"Love yourself when you succeed, love yourself when you fail. Support yourself when you try, show compassion when you don’t... Nothing in this world matters if you are not by your side." ~Ferdi Nebiev
#mindfulness

[Tiny Buddha @tinybuddha]

"You are allowed to terminate toxic relationships. You are allowed to walk away from people who hurt you. You don't owe anyone an explanation for taking care of yourself." ~Unknown

Family estrangement: 3 stories and the advice you need to hear https://t.co/Sg6ihWrGpw

[Dalai Lama @DalaiLama]

Friendship depends on trust and trust depends on having a strong sense of concern for the welfare of others. Be honest, truthful and warm-hearted. Make compassion the basis of your determination. Think of what the future can be, not what happened in the past.

[Deaf Mindfulness @DeafMindfulness]

Deafinitely Women https://t.co/Jb4mHMFLL9

[Deaf Mindfulness @DeafMindfulness]

See Hear! https://t.co/ULc8we30Ob

[Deaf Mindfulness @DeafMindfulness]

https://t.co/Zu66exPjGL

[Deaf Mindfulness @DeafMindfulness]

BSL videos on Mindfulness & Art with Scottish National Galleries https://t.co/jtoLMwml0C

[Deaf Mindfulness @DeafMindfulness]

Take action.. https://t.co/1cpwg3u26r

[Deaf Mindfulness @DeafMindfulness]

Mindfulness & Art https://t.co/MV9Y36miWp

[Deaf Mindfulness @DeafMindfulness]

Quote.. https://t.co/JHrT3sMdNT