Dean Hewson

I tweet about triathlon, kids, and the Chicago lifestyle I finally appreciate.

[Dean Hewson @DeanTri3]

@jrefvik Yep! That was us, @jrefvik. Jump on the train next loop. We need to catch up!

[Dean Hewson @DeanTri3]

Triathlon in the morning and @RobertPlant at night. Not sure if my neck is sore from the three sports or the Four Sticks.

[Dean Hewson @DeanTri3]

@JHCTriathlon Ahh the years go by too slowly, Jenny, my sweet. 😘

[Dean Hewson @DeanTri3]

This morning we’ll see if spending one’s free time painting ceilings prepares you for a rainy Xterra race. So much practice keeping a wet edge. I think I’m going to crush it

[Dean Hewson @DeanTri3]

@JHCTriathlon Not unless I can find a friend to twist my arm to ride up Mt. Lemmon. 🚴‍♂️ I did a small training camp in Austin a couple weeks ago instead. Different, cold, and very fun!

[Dean Hewson @DeanTri3]

@JHCTriathlon Yes! All those @PPD_SWIM swimmers were amazing last weekend! I’ve never been to regionals. Talented and hard working group 🐟

[Dean Hewson @DeanTri3]

Mags swam the mile yesterday, holding 1:13 pace for 20 minutes. Guess I know why every time we come off the wall together lately, she’s laughing under water. 😁 The Cheshire Cat always leaves Alice with a floating grin 💦

[Dean Hewson @DeanTri3]

So hard and so fun! Thank you @XTERRAoffroad, Maui, and you amazing athletes #xterramaui https://t.co/qBnOyrwnUJ

[Maui Visitors Bureau @mauivisit]

We're excited to see what a success the @XTERRAoffroad event was! Here's some great footage of the action:
https://t.co/b9lHmIjM5T

[Dean Hewson @DeanTri3]

"Nice ride today," says my new friend, Marconi, from Brazil. "You descend like a pro." 🏔 Or was… https://t.co/qpiVh7PTIn

[Kevin Cleary @KevinClearyCEO]

Clif Bar & Company stands with Northern California. We are committed to helping our communities rebuild.

[Dean Hewson @DeanTri3]

@jrefvik @ExperienceTri Don't make me play my Schaumburg!

[Dean Hewson @DeanTri3]

Fashion be damned. 🕺 Breaking out the ol' bar-ends for #xterra #sleepinggiant 🤘 Do these pants make me look fat-tire?

[CBC Ottawa @CBCOttawa]

WATCH: Activists in #Ontario are pushing for a change to the accessibility sign https://t.co/rcZKEf82Jr #ottnews #onpoli

[Dean Hewson @DeanTri3]

@CoachTedR Yes. Let's get dirty! 👣I love Fort Custer! 💦I'm a definite maybe. Still reeling from Ionia last weekend. 😊

[Dean Hewson @DeanTri3]

@jrefvik Thanks Judie. So great to see you guys this morning. 😁Gotta love spinning over and getting beaten up by/with friends 🐟🚴🕺

[Dean Hewson @DeanTri3]

@sbr31 Fun! Let's do that again. When my legs have recovered enough to walk. 🏃🏼💦

[Planet 10 Radio @Planet10Radio]

Have ?s for an Triathlete/coach? Today @DeanTri3 is my guest call 8479256237 w/?s 6PM-7:30PM CT Listen on RadioFX stream online @WHCM883

[Dean Hewson @DeanTri3]

Talking tri's and tellin' lies with @penguindances27 on WHCM 88.3 Harper College tonight 6:15ish #shouldknowbetter

[Dean Hewson @DeanTri3]

My secret is out as to how I plan to improve my swim this year. 🏊‍♀️💦💪🏻 #triathlon #twinlakes https://t.co/VBtcpLEsxQ

[Dean Hewson @DeanTri3]

@JHCTriathlon @SaltCreekParks Thanks, Jenny. You're the best! We just need one more now.👍😁🏊‍♀️