Dean V. Ryker | Author |

I am an author who likes to provide information in the most compelling and beneficial way. I like my privacy, but I love research, so here I am, at it again.

[Dean V. Ryker | Author | @DeanVRyker]

@recipes4keto No problem. :)

[Dean V. Ryker | Author | @DeanVRyker]

@RealCandaceO There are financial incentives for EVERYTHING, that's what happens in a capitalistic society, which I assume you support. Tell this nonsense to all of the families who lost millions of loved ones for decades upon decades from smallpox and I'm sure they'd smack you.

[Dean V. Ryker | Author | @DeanVRyker]

@KetoPortuguese Replacing sweets with other things they find delicious is a good start. It's fine if they are savory like Steak or fruits, but even starting by quitting things with added sugars is a great. So, replace sweets with fruit first, then take the next step.

[Dean V. Ryker | Author | @DeanVRyker]

I'm proud of my book and I'm glad it's been able to help people achieve their goals and create a health plan that works for them. Live well!😊

Amazon Link:
https://t.co/diDq9LWUl0

#booksworthreading #books #amazonfinds #health #keto #diet #weightloss #fasting #positivevibes

[Dean V. Ryker | Author | @DeanVRyker]

The Last of Us is a damn good show. HBO seems to nearly, Game of Thrones Season 8 & Half of 7 🤮, always do things right. It pays so much respect to the game while crafting a beautifully cinematic tale. Impressive.

#thelastofus #tvshows #twitter #linkedin #facebook #hbo

[Dean V. Ryker | Author | @DeanVRyker]

I'm THRILLED with the great reviews 'The Assembly' has been receiving! Thank you to everyone who has read & enjoyed the book. Here's to a healthier you!

Amazon
https://t.co/eRTRcI86q2

#HealthAndWellness #Keto #fasting #booktwitter #twitter #Linkedin #bookstagram #health #diet

[Dean V. Ryker | Author | @DeanVRyker]

Take control of your health with the powerful combination of intermittent fasting & the ketogenic diet. Listen to 'The Assembly' audiobook and transform your life!

Audible:
https://t.co/QjT7609riL

#HealthyBody #HealthyMind #Keto #weightloss #diet #fasting #health #Mentalhealth

[Dean V. Ryker | Author | @DeanVRyker]

I'm not sure...

[Dean V. Ryker | Author | @DeanVRyker]

When writers block strikes...

[Dean V. Ryker | Author | @DeanVRyker]

Effortlessly condense all the information you need to know about #IntermittentFasting and the #KetoDiet with #TheAssembly by Dean V. Ryker

Amazon:
https://t.co/eRTRcI86q2

#weightloss #twitter #facebook #bookstagram #linkedin #health

[Dean V. Ryker | Author | @DeanVRyker]

Good morning internet.

#goodmorning #tuesday #twitter #Linkedin #facebook #instagram #community #Keto #health #fasting

[Dean V. Ryker | Author | @DeanVRyker]

So I don't know as much about #antman and I'm curious who this villain is in the new film? Some friends have told me their are technically two villains in this film?

#AntManAndTheWaspQuantumania #marvel #movies #film

[Dean V. Ryker | Author | @DeanVRyker]

Science-backed and easy to follow, "The Assembly" by well...me 😉, is the perfect guide to unlocking the power of the keto diet and intermittent fasting.

Now Available on Amazon:
https://t.co/3VAaNfnBhs

#nutrition #lifestyle #dietplan #keto #fasting #weightloss #health

[Dean V. Ryker | Author | @DeanVRyker]

I'm rewatching #supernatural from the beginning since I always saw it sporadically, and I'm really enjoying it. How is Jensen Ackles this bloody handsome? It almost seems unfair to the rest of us, oh well. Great show!

#tv #tvshows #twitter #linkedin #horror

[Dean V. Ryker | Author | @DeanVRyker]

Does anyone have any good anime series or film recommendations? Now that I'm caught up on my favs I need something new.

#anime #manga #film #twitter #facebook #linkedin #Instagram #community #recommendations

[Dean V. Ryker | Author | @DeanVRyker]

I hope you all had an amazing Holiday & a wonderful new year to come; with that in mind, if you want to work off some of that holiday fun, my book can definitely help. 😉

Amazon:
https://t.co/3VAaNfnBhs

#keto #intermittentfasting #twitter #facebook #Linkedin #diet #weightloss

[Dean V. Ryker | Author | @DeanVRyker]

I'm officially all caught up on Jujutsu Kaisen, My Hero Academia, & Demon Slayer. What a great time for Animes!

#twitter #anime #Manga #community #facebook #linkedin #instagram #myheroacademia #demonslayer #jujutsukaisen

[Dean V. Ryker | Author | @DeanVRyker]

I'm officially all caught up on Jujutsu Kaisen, My Hero Academia, & Demon Slayer. What a great time for Animes!

#twitter #anime #Manga #community #facebook #linkedin #instagram #myheroacademia #demonslayer #jujutsukaisen

[Dean V. Ryker | Author | @DeanVRyker]

Oh burnout, though art a heartless bitch.

Alright a nap, followed by something tasty to eat and then more research.

#twitter #writing #writingcommunity #author #authorsoftwitter #facebook #Linkedin #instagram #community

[Dean V. Ryker | Author | @DeanVRyker]

I just finished The Banshees of Inisherin and it was pretty great. Martin McDonagh never dissappoints.

#film #bansheesofinisherin #movies #filmmaking #twitter #facebook #instagram #linkedin