Debbie Pentland

[Debbie Pentland @DebbiePentland]

Grizzly Cub run . Done! Got the t shirt. Wasn't too muddy but hey, who'd refuse a hose down from a fireman?;-)

[Debbie Pentland @DebbiePentland]

The 'Stairway to Heaven' Grizzly race awaits stunningly beautiful if you can get up from hands and knees to look. Lol

[Debbie Pentland @DebbiePentland]

https://t.co/DG33NElkAN

[Debbie Pentland @DebbiePentland]

@ThisGirlCanUK
One to one freestyle lessons last two months. Finally cracked it today. Swam 2000 metres in 58 minutes without stopping;-)

[Debbie Pentland @DebbiePentland]

Happy Friday peeps;-)

[Debbie Pentland @DebbiePentland]

@SEWTTS

[Debbie Pentland @DebbiePentland]

@SEWTTS

[Debbie Pentland @DebbiePentland]

2017 Bring it on ;-)

[Debbie Pentland @DebbiePentland]

looking for a Challenge for 2017 come and join the Portsmouth Triathletes' . Think u aren't good enough? Don't need to be. It's fun Do It

[Debbie Pentland @DebbiePentland]

@magisto Gladys 99 years young showing us that age is just a number. Happy Christmas everyone.;-)

[Debbie Pentland @DebbiePentland]

Have a very Merry Christmas ya all. Keep on running. Parkrun Southsea Xmas eve and Xmas day. Woohhoooo;-)

[Debbie Pentland @DebbiePentland]

Festive Tai chi on the beach yesterday. Great fun
Gladys 99 years young showing us all that age is just a number.

[Debbie Pentland @DebbiePentland]

;-);-)

[Debbie Pentland @DebbiePentland]

Oh yeahhhhhhh Have a Great Day ya all;-)

[Debbie Pentland @DebbiePentland]

Support your local RNLI this Christmas. They all do a fantastic job. Merry Christmas ;-)

[Debbie Pentland @DebbiePentland]

Seasons Greetings to ALL our friends.;-)

[Debbie Pentland @DebbiePentland]

After finishing Hayling Ten mile road race yesterday Hubby Bob has tea and hot water bottle waiting. I picked the right one here folks. ;-)