Debra Walker

Middle School Counselor

[Debra Walker @DebraWalk2016]

#SafeOnSocial

[DisruptED Today @DisruptEdToday]

8 Ways to Bolster Executive Function in Teens and Tweens | Edutopia ⁦@edutopia⁩ https://t.co/EGtDWFKHLN

[The Cybersmile Foundation @CybersmileHQ]

Don’t give up, you have come so far!

[The Cybersmile Foundation @CybersmileHQ]

Don’t let other people’s negativity stop you from doing the things that you enjoy.

It is ok to put your own happiness first.

[Dr. Mary Howard @DrMaryHoward]

Dr. Gholdy Muhammad

"if our teachers aren't joyful then how can our students be joyful?

#LitCC2021

[Lori Lite @StressFreeKids]

Sometimes we need to take a breath and refocus

[Lori Lite @StressFreeKids]

RT @janalvesbarbosa With Stress in #Schools Increasing, Simple Strategies to Stay Calm.
@edutopia
https://t.co/yWBsHleTuy
#sel

[Debra Walker @DebraWalk2016]

#schoolcounselorsweek I am so #grateful to be #AllInForAllStudents

[Debra Walker @DebraWalk2016]

https://t.co/Oi4TAUjWo5

[The Martin Luther King, Jr. Center @TheKingCenter]

“Hatred confuses life;
love harmonizes it.
Hatred darkens life;
love illuminates it.”

–Rev. Dr. Martin Luther King, Jr.

Happy birthday, #MLK. 🖤🖤🖤

[988 Suicide & Crisis Lifeline @988Lifeline]

If you’ve been feeling #anxious or #stressed about #COVID19 lately, it's okay. Consider visiting our “Emotional Wellbeing During the COVID-19 Outbreak” page for some resources to help you cope during this time. https://t.co/qE0yk5eEdu

[Debra Walker @DebraWalk2016]

@MontvaleSchools #dailymindset and attitudes are contagious..... #BePositive

[Lori Lite @StressFreeKids]

Always Be Dancing found Stress Free Kids A Parent's Guide to Helping Build Self-Esteem, Manage Stress & Reduce Anxiety an excellent book for parents and teachers, anyone who works with kids https://t.co/CTIFT40713 #homeschooling #kids

[Lori Lite @StressFreeKids]

Use Music To Soothe Your Soul. #musictherapy #mentalhealth

[Maya Angelou @DrMayaAngelou]

"You must not be bitter. Bitterness is like cancer. It eats upon the host. It doesn’t do anything to the object of its displeasure. So use that anger, yes. You write it. You paint it. You dance it. You march it. You vote it." #MayaAngelou

[Lori Lite @StressFreeKids]

Observe, breathe, pause, reflect, love

[Debra Walker @DebraWalk2016]

Practicing #selfcare through #Self-compassion @FieldstoneMS on #TalkAboutItTuesday with our @dailymindset_ Today I will treat myself with #kindness

[SEL4NJ @SEL4NJ]

With the start of a new academic year and the start of remote learning for some schools, it is now more important than ever to teach students how to interact online to help ensure a good experience. Click on the link below to learn more https://t.co/rLt9fRq3on

[Be A King @BerniceKing]

Family: Being truthful about the state of our nation and world does not = losing hope.

Hope sees truth and still believes in better; and is willing to strategize and work for it.

That which dismisses or does not seek truth, but says "It will be okay” is naivete, not hope.

[POPSUGAR Wellness @POPSUGARWell]

"You're brave every day just for taking a breath." ❤️ https://t.co/qaOvV2b9XC