Happy first wedding anniversary to @ScottishPower Adam McLay & his wife Kayleigh. 💙
The couple marked the occasion by joining with friends Donald Wilson & Nick McNally to cycle from Land's End to John O'Groats, raising more than £13k for @CR_UK #TogetherWeAreBeatingCancer
https://t.co/Lz1UBtNWJK
A weekend filled with sadness and heartbreak. My little Rosie left us and crossed rainbow bridge 🌈 She was small but she was mighty and she has left a massive hole in our little family. 💔#crohnscookingandme#lhasalovers#petgrief#petloss
Slowly getting back out and about again, building up my fitness and making manageable fitness goals for the very near future. 10k is the next goal. Working on my emotional well-being in the process. #crohnscookingandme#autoimmunewarrior#mentalhealth#physicalhealth