The morning bracing has a name.
It's not anxiety in the abstract. It's your amygdala still on duty from a year that ended six months ago.
The body keeps the score until someone helps it set the score down.
#BrainHealth#Anxiety#Burnout
If you or someone you love is struggling with treatment-resistant depression, PTSD, or severe anxiety, don't let fear decide your future.
To learn more or to book a consultation, visit https://t.co/NGQsdQ4ZGN.
#MatthewPerry#KetamineTherapy#SuicidePrevention
As a board-certified ER doctor, I'm afraid that Matthew Perry's death is going to kill more people. But not in the way you think. And the answer isn't to protect people from ketamine.
A thread on the real tragedy of the Matthew Perry case. 🧵👇
Matthew Perry's death was a devastating loss. But we cannot let the actions of a corrupt supply chain frighten people away from a treatment that is saving thousands of lives.
Get the facts. Watch the full video breakdown here: https://t.co/IFesE9F033
I used ketamine in the ER for 25 years.
Then I discovered what it does at sub-anesthetic doses.
It changed everything. Here's what most people don't understand about ketamine therapy: 🧵
If you have an interest in physical wellness, mental health, psychedelic-assisted therapy for mental health, and faith (what a mix, right?) please follow @DrDeeBonney
I’ll be sure to put valuable information of what I’m learning in your feed!
Exercise is the best anti-aging “pill” there is. It’s also remarkable to improve mental health.
What’s your favorite exercise to reverse time and improve your mental health?
#mentalhealth#findwell#drdeebonney#exercise#physician