i immediately go silent when something upsets or hurts me. it's a coping mechanism i have developed over time. instead of expressing my anger or frustration, i simply withdraw and try to process my emotions in private.
I really matured. I don't care to argue. I don't fw drama. I'm really just chilling. I pray for the people who did me wrong. I'm not seeking revenge bc l'll always be blessed regardless! All I care about is my peace, making money & taking care of my loved ones. Be blessed
If you withdraw, shut down, or isolate when you are overwhelmed, you likely have an avoidant attachment style. When you were a child, you could’ve been left to handle intense emotions by yourself or not taught to self regulate so now you always feel you need to be alone to cope.