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Daniel Jeffrey| Online Fitness Coaching
@DeffWatchJeff
1/2 of Active DNA Helping busy parents lose weight to live healthier, happier, & longer lives for their families without sacrificing time Contact Us👇
Joined July 2024
213 Following
27 Followers
357 Posts
Focus on the positives
New research suggests that there’s a sleep “sweet spot” between 6.4 and 7.8 hours a night.
In a new study, people who hit that amount had better functioning of the immune system as well as other organs, when measured on the molecular level. https://t.co/wyUeHw3h73
I'm going to say this one for the people in the back...
ANYONE can get in the best shape of their lives if they do the simple things well.
It is never an information problem, I promise you. I've coached nearly 1000 people through this process and at the end of the day it's about one thing...
Having a routine that fits your life.
Once you have that, it's about executing consistently.
The people who drop 30, 40, 50+ pounds are not doing anything you haven't heard of.
They built a system that worked for their life and executed on it.
A 2020 showed the venom from honey bees wiping out the cell membranes from aggressive breast cancer.
The healthy cells were mostly spared.
It’s been SIX YEARS without any human trials. Why?
My guess, Big Pharma makes more money from chemo.
They’re putting profits over people.
That’s CRAAAAAZY
NEW: Texas man kills his unborn child after spiking his girlfriend's drink with an abortion pill.
Jon Demeter has been indicted for the performance of an abortion and injury to a child.
Back in February, his girlfriend was rushed to the hospital, cramping and bleeding after drinking a drink that her boyfriend gave her.
The girlfriend was 14 weeks pregnant and had already named the baby Presley Mae.
Demeter reportedly tried convincing her to get an abortion, and when she refused, he allegedly took matters into his own hands.
"He covertly crushed that medication and mixed it in a water bottle with a Liquid I.V. packet. This was done with a specific intent to cause the death of the child," said Sheriff Wesley Doolittle.
Demeter is facing 5 to 99 years in prison.
Give him the max sentence.
That’s crazy
Nothing to see here. Just two guys wearing protective gear from head to toe as they spray strawberries with POISON.
These will be shipped and sold in grocery stores all across the country.
How did this become “normal” in America?
It’s past time to Make America Healthy Again.
@majestymasculin God do it for me. The funny thing is… God doesn’t do anything for anyone. He works things out for the goodness of those who love him. According to his will. He doesn’t do for us. We do for him and that goodness works out for us.
@privatetalky That’s the oneeeeeee
@EN0CX 315 is already hard enough. Let alone do it with one hand and a knub. Props 👏🏾👏🏾👏🏾
An 18-year-old just did what billion-dollar water companies couldn't.
Meet Mia Heller.
A high school junior from Warrenton, Virginia who built a water filter in her garage that strips out 95.5% of microplastics from drinking water.
That's better than most government treatment plants, which sit somewhere between 70% and 90%.
Her secret weapon? Ferrofluid. A magnetized liquid made of oil and powder that latches onto microplastic particles. Then a magnet yanks them out. No membranes. No constant filter replacements. No endless maintenance bills.
The ferrofluid even gets recycled, around 87% of it, in a closed loop.
The spark for all of this wasn't a classroom project. It was a local newspaper article warning that her town's tap water was loaded with PFAS and microplastics, and that nobody was coming to fix it.
So she watched her mom swap out filter after filter and thought, there has to be a smarter way.
She built the prototype herself. Tested it with a homemade turbidity sensor. Then walked into the Regeneron International Science and Engineering Fair and walked out with a special award from the Patent and Trademark Office Society.
Up against nearly 1,700 students from 62 countries.
She's now eyeing a household version that sits under your kitchen sink.
The future of clean water might not come from a lab in Silicon Valley. It might come from a teenager's garage in Virginia.
Source: Smithsonian Magazine
@Hoopss He’s still there at the AMC doing his thing🏆
@BetaProfiles Wait… where’s the Apple logo? And is that like a more enhanced Liquid Glass?
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