quick blurb for my anxiety friends. other people can skip. i remember years ago after i got clean, i would have to find out exactly when my friends would be getting somewhere cuz i couldnโt be by myself in public. i would get the worst anxiety and my thoughts would devour me. i looked at that resistance i felt being alone in public as the CAUSE of my anxiety, until i realized it was actually the CURE. like all other things, go into the fire. walk alone. ride a bike alone. eventually you will find yourself able to eat alone. show up to events alone. exposure is the answer. just take the first steps and it gets better.
Fuck it giving away another $10,000 Rolex. Like/retweet and follow me to enter. Choosing winner in 24 hours โค๏ธโค๏ธ . Last one did so good we gave away 2 Rolexes!!