Deja Riley

⚡️ 2021 @lululemon Ambassador 💥 Creator of Deja Riley Athletics ✊🏾 Director of Culture | Fit For Us 🪞 + @lululemonstudio Trainer ✨

[Deja Riley @DejaRiley]

🤩🤩🤩👟⚡️

[lululemon @lululemon]

Run. Train. Go. Introducing #chargefeel. In this workout shoe, pressing pause is optional. @dejariley, MIRROR Trainer and Boxer, proves it.

Available now: https://t.co/lJdsPZllrc

[Deja Riley @DejaRiley]

You are allowed to take up space in this season, even if you’re still figuring out who you are.

[Deja Riley @DejaRiley]

Your body remembers everything it’s been through.
Be gentle with what you ask of it.

[Deja Riley @DejaRiley]

You can miss your old body and still be grateful for this one. Both can exist, both can be true at once.

[Deja Riley @DejaRiley]

If all you did today was show up and breathe through it, that counts as care.

[Deja Riley @DejaRiley]

You are allowed to move slower than the internet tells you to. Your nervous system matters.

[Deja Riley @DejaRiley]

A routine won’t fix a disconnected relationship with your body. Care comes before consistency.

[Deja Riley @DejaRiley]

@hallanthony946 Happy New Year!! Many blessings to you too 😀

[Deja Riley @DejaRiley]

Becoming a Mom changed how I see my body in ways I never expected. Some days feel strong, some feel very tender. If you’re navigating that too, I see you and would love to connect here ❣️

[Deja Riley @DejaRiley]

My latest blog piece is up now ☺️ Proud of this one! https://t.co/QXLVCCVWVT

[Deja Riley @DejaRiley]

https://t.co/k6aK16Ljhm

[Deja Riley @DejaRiley]

Officially wrote my first post on Substack 🤩 So proud of myself! Now to keep up the consistency ✨ Please subscribe + share! https://t.co/YOk4SdFjeW

[Deja Riley @DejaRiley]

https://t.co/ipM58tmI5t

[Deja Riley @DejaRiley]

Dr. Amber Thornton, Clinical Psychologist, joins us this week to explore the boundaries that support you in navigating friendships, dating, and family life. We dissect codependence + interdependence. Be sure to tune in today to get your Dose of Duality! #podcast

[Deja Riley @DejaRiley]

Bye Twitter 👋🏾 Moving on up to Threads 🧵

[Deja Riley @DejaRiley]

Episode 19 is here! We're sitting with Rebekah from Organize For Love as we explore how our physical environment affects our emotional landscape + our emotional dependence on possessions. Tune in for this cozy conversation!💙 #doseofduality #streaming

[Maura Chanz @maurachanz]

Yesterday was so special celebrating @DejaRiley & Baby Izy 🫶🏾

[Deja Riley @DejaRiley]

Keep believing that something wonderful is about to happen and know that you were meant to live a life of passion, purpose, magic + miracles.💜

[Deja Riley @DejaRiley]

Masculine or feminine. The duality within these words have been shaped by our circumstances and society. What does it mean to be a black man in America? Our friend Roderick Thomas, filmmaker + storyteller holds a mirror up to us all in his visual poem, Black Masculinity. Tune in!

[Deja Riley @DejaRiley]

One of the most beautiful parallels about boxing + life itself was once said best by the late, great GOAT Muhammad Ali. He said "you don’t lose if you get knocked down, you lose if you stay down.”🥊

[Deja Riley @DejaRiley]

Channel your inner fighter. Refuse to be stuck, resist the urge to quit, YOU ARE A FIGHTER!✨