Ben Delbaugh

Shamokin Area Track 25’ 400m - 49.3 200m - 22.6 [email protected] 570-898-3776

[Andrew Tate @Cobratate]

If I showed you a picture of what you could be.

You’d hate who you are now.

[Fred Kerley @fkerley99]

March 11 400m

[Fast University @fasterperiod]

PSA:

These high level performances are not free they were bought with consistent sacrafice, sweat, blood, and tears.

🗣️Everybody love to watch the highlights but the grind is not televised.

[brett nye @brettnye1]

It’s official!! ✍️〽️⚔️ @VILLEfb

[Blake Hockenbroch @BlakeHock06]

Week 6 Highlights against Shikellamy!

https://t.co/crbIbpeGfU

[Ben Delbaugh @DelbaughBen]

@dallascowboys @ntxford #VICTORY @RNGTrxly