Dell @ gym

just let me sleep

[MTA @MTA]

🗣️ GO NEW YORK, GO NEW YORK, GO 🗣️

[Dell @ gym @Dellemah]

@mynameisrome_ I think I switched over to her routine without realizing it ahahah

[Dell @ gym @Dellemah]

There’s this girl at the gym who has basically an identical leg day B to me

I’ll use the machine and then she’ll use it or vice versa in the exactly same way lol

[Dell @ gym @Dellemah]

@Vyyyper Maybe I’m tryna get like her ;)

TWINSIES

[Dell @ gym @Dellemah]

@dheisman I’m def gonna ask her name when I find the opportunity

[Pardon My Take @PardonMyTake]

“Your outie loves the Knicks”

[Dell @ gym @Dellemah]

I feel like my hamstrings NEVER fully recover like wtf

[DOJA CAT @DojaCat]

hey elon if u see this please put the audio post feature back on here. Thanks, u frog build looking bitch. Barrel chested ewok u look like u eat sand.

[Air @ayoair]

NEW YORK FUCKING CITY!!!!!!!!! MAMDANI!!!!! BAGELS!!!!! BACON EGG N CHEESE!!!! BROOKLYN!!!!! THE BRONX!!!!! HARLEM!!!!!!! QUEENS!!!!!! BIGGIE!!!! TIMBS!!!! HALAL CART. BODEGA CATS. JAYWALKING. PIZZA!!!!! FUCK ERIC ADAMS!!!! WE ARE THE GREATEST CITY IN AMERICA!!!!!!

[Dell @ gym @Dellemah]

LEGS AGAIN

Good rest day yesterday but READY FOR LEEEEGS

[Dexerto @Dexerto]

A study has found that weightlifting for just two hours a week is linked to a lower risk of early death

The research also found the biggest benefits were among people who combined weight training with activities like running

[Dell @ gym @Dellemah]

I needed a rest day today sooo bad

Got an extra 30min of sleep and had a lovely shower and a slow morning

My body needs to recover 🥹

[Dell @ gym @Dellemah]

@ARedLionheart Chafing!

[Dell @ gym @Dellemah]

Wearing jeans to work out?

Really?

Ok I guess

[Dell @ gym @Dellemah]

@Aaron92613437 That’s what I’m siding towards? Like a gymshark too with jeans? Why?

[Dell @ gym @Dellemah]

@TheFountainneck That’s different. This person chose it as a fashion choice

[Dell @ gym @Dellemah]

@fifimcfae 🤣🤣 you make a great point

[Dell @ gym @Dellemah]

@RhyminTyman It’s insane to me!

[Dell @ gym @Dellemah]

Can I PLEASE stop feeling sore after almost every single leg day? PLEASE

[Dell @ gym @Dellemah]

@DeeAllDay1 Thank you smmmm!

[Dell @ gym @Dellemah]

Different Crunch today

LEGDAYLEGDAY