Elizabeth

[Elizabeth @Dels24EH]

@hollieteach Gorgeous girl x

[Richard Burgon MP @RichardBurgon]

Great to hear the Match of the Day theme tune being sung on the NHS demo today. 🎶🎵🎶

[Gary Lineker @GaryLineker]

This is extraordinary, incredibly brave, meaningful and right.

[Rory Stewart @RoryStewartUK]

Acutely intelligent, sensitive to Russia as much as to Ukraine, clear about the horror of war - quietly immensely courageous - @zelenskyyUa is an extraordinary man. This is one of the most remarkable speeches ever made - in dignified contrast to Putin’s hysterical megalomania.

[LadyHorto @Horto70s]

@PippaCrerar Kyiv please

[Deb (parody) #LeagueOfDifficultWomen 🌈🥄🦓 🧬 @deborahbrian]

@PippaCrerar @craftybookworm You don't use the preferred Ukrainian spelling? Київ / Kyïv / Kyiv ?

[Chris Bryant @RhonddaBryant]

It would be great if all sports players could wear yellow and blue laces this weekend, if all fans could hold Ukrainian flags and Sunday papers printed centrepage Ukrainian flags. RT if you agree

[Elizabeth @Dels24EH]

#nowarplease

[Elizabeth @Dels24EH]

@eliistender10 Thank you

[Dalai Lama @DalaiLama]

In order to develop our mind, we must look at a deeper level. Everyone seeks happiness, joyfulness, but from outside—from money, from power, from big car, from big house. Most people never pay much attention to the ultimate source of a happy life, which is inside, not outside.

[Elizabeth @Dels24EH]

@hollieteach The Circle Restaurant 👌

[Elizabeth @Dels24EH]

@hollieteach Dovedale... beautiful 💓

[Dalai Lama @DalaiLama]

When affectionate relations exist between members of a family, each one is confident of being able to call on the others for support. In a similar way, we must constantly remind ourselves of the oneness of humanity.

[Dalai Lama @DalaiLama]

It can sometimes seem as if one person will not be very effective. However, change in the world always begins with an individual who shares what he or she has learned and passes it on to others.

[Dalai Lama @DalaiLama]

Peace in the world depends on peace within. If we have that we’ll approach problems in a spirit of dialogue, compassion and respect for the rights of others—always a better solution than resorting to a use of weapons and force. External disarmament depends on inner disarmament.

[Dalai Lama @DalaiLama]

We should show one another love and help each another. It is a mistake to pursue happiness and to seek to the avoid suffering by deceiving and humiliating other people. We must try to achieve happiness and eliminate suffering by being generous and warm-hearted.

[Dalai Lama @DalaiLama]

Since we desire the happiness that comes from having a calm mind, and such peace of mind arises only from having a compassionate attitude, we must make a concerted effort to develop compassion. We must use all the events of our daily life to transform our thoughts and behavior.

[Dalai Lama @DalaiLama]

In seeking to find the source of happiness within us, we need a map of our mind and emotions. We need to understand how to manage our emotions, how to counter those that are negative and cultivate those that are positive. That is the way to find peace within.

[Dalai Lama @DalaiLama]

The problems humanity faces today demand a positive mental attitude and a sense of compassion for others. I firmly believe we can solve the majority of our problems by developing a sense of universal responsibility—wanting to do something for others without a selfish motive.