Delta Health & Performance Clinic

Visit our integrated sports medicine clinic & high performance training facility today!

[DeltaSchoolDistrict @deltasd37]

With snow flurries this afternoon and more predicted overnight, we encourage families, students and staff to familiarize themselves with the district’s winter weather procedures. https://t.co/9LVbTQhtpN

[Delta Health & Performance Clinic @DeltaHealthPer1]

Congratulations to DHA alum Ty Brassington 👏

[Delta Health & Performance Clinic @DeltaHealthPer1]

Shawn’s practice focuses on CoAT fascial treatment or “Course of Applied Tensegrity.” CoAT recalibrates the body’s suspension system, working with the liquid state of fascia combined w the suspension components of the skeleton. Contact us to learn more! #highperformancehealthcare

[Delta Health & Performance Clinic @DeltaHealthPer1]

#BellLetsTalk

[Delta Health & Performance Clinic @DeltaHealthPer1]

Start the conversation about mental health #BellLetsTalk #endthestigma #mentalhealthawareness

[Delta Health & Performance Clinic @DeltaHealthPer1]

New cross training class for runners! Enjoy the energy of training in a group & the focused attention of a personal trainer helping you achieve your goals. Sessions will be customized to accommodate fitness levels. 6 sessions @ 6:00-7:00pm Dec 10, 17, 23, 30, Jan 7 & 14 for $175.

[Delta Health & Performance Clinic @DeltaHealthPer1]

“Under pressure you don’t rise to the occasion, you sink to the level of your training. That’s why we train so hard.”

[Delta Health & Performance Clinic @DeltaHealthPer1]

High performance training requires high performance healthcare. We can help. #physiotherapy #athletictherapy #massagetherapy #mentalperformance #mindfulness #mindtraining

[Delta Health & Performance Clinic @DeltaHealthPer1]

Book your appointment today! #physiotherapy #massagetherapy #athletictherapy #mentalperformance #personaltraining #concussionrecovery

[Delta Health & Performance Clinic @DeltaHealthPer1]

Appointments for the week are filling up! Book online to hold your spot: https://t.co/gHbHc8SK3G #physiotherapy #massagetherapy #athletictherapy #mentalperformance #highperformancehealthcare

[Delta Health & Performance Clinic @DeltaHealthPer1]

Looking for a new workout spot? Train in our high performance training centre for only $20 drop-in! Our world-class facility is equipped with a movement area, spin bikes, punching bags, treadmills, 10 squat rack stations & more! Check link in bio to learn more #train #perform

[Delta Health & Performance Clinic @DeltaHealthPer1]

Calling all personal trainers! Do you want to grow your business and train your clients at our state of the art training facility in the Delta High Performance Centre? Contact us today. #deltahealthperformance #personaltraining #strengthcoach

[Delta Health & Performance Clinic @DeltaHealthPer1]

Thanks for your patience!! Here’s our free fitness class schedule! All you have to do is register at the link in our bio & show up! Come train with us for free:

Tuesday, October 8 @ 4:30pm
Tuesday, October 8 @ 5:30pm
Thursday, October 10 @ 5:30pm
Thursday, October 10 @ 6:30pm

[Delta Health & Performance Clinic @DeltaHealthPer1]

COMING THIS FALL: public fitness classes! Be the first to like & retweet this post to win a free class!
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#highperformancehealthcare #highperformancetraining #train #delta #fitness #gym #bootcamp #spinning #kickboxing #strength #strengthtraining #workout #compete #win

[Delta Health & Performance Clinic @DeltaHealthPer1]

Mike Pickles is offering free fitness classes next week for hockey parents - or anyone over 18! All you need to do is register at the link in our bio & show up! Train with us:

Tuesday, Oct 8 @ 4:30pm
Tuesday, Oct 8 @ 5:30pm
Thursday, Oct 10 @ 5:30pm
Thursday, Oct 10 @ 6:30pm

[Delta Health & Performance Clinic @DeltaHealthPer1]

High performance athletes require high performance recovery. We can help with that! Contact us to learn more 💪 #deltahealthperformance #highperformancehealthcare

[Delta Health & Performance Clinic @DeltaHealthPer1]

Congratulations to Delta Health Performance athlete Mila Verbicky 💪

[Delta Hockey Academy @DeltaWildHockey]

Congratulations to Female Prep alumna Mila Verbicky for earning her spot on the University of Lethbridge Varsity Women’s Hockey Team! @UofLPronghorns @HornsWHockey #DHA #CSSHL #goWILD #alumnistories #deltahockeyacademy

[Delta Health & Performance Clinic @DeltaHealthPer1]

Stay tuned for a big announcement this week! Adult fitness classes are coming soon! #fitness #train #performance #highperformance #highperformancetraining #fit #delta

[Delta Health & Performance Clinic @DeltaHealthPer1]

Sports rehab for all athletes, that’s what we do. #physiotherapy #athletictherapy #massagetherapy #mentalperformance #fitness #concussionrecovery #highperformancehealthcare

[Delta Health & Performance Clinic @DeltaHealthPer1]

Need to work on your mental performance this season? Meet Kris Beech, ex-NHLer turned Mental Performance Coach. Kris offers training packages out of our clinic to support and solidify a resilient mindset. Learn more at https://t.co/gHbHc8SK3G #mentalperformance #mindfulness

[Delta Health & Performance Clinic @DeltaHealthPer1]

Opening soon! Exclusive fitness classes for the public! Check the link in our bio to preregister with no commitment 👆 #fitness #fallfitness #highperformance #deltahighperformance