Bonne fête à ma belle ☺️ princess d’❤️ Tu es intelligente, pleine de persévérance, adore aider toux ceux autour de toi et remplies nos vie tous les jour. On t’aime ❤️ https://t.co/N5D29wcj85
Week 2 day 1 done of my running/lifting program done... Upper body 🏋️♀️ this am & will try to get my run portion done at lunch https://t.co/M7hZzK4jpb
Bonne fête de 7 ans à mon cheri d’ ❤️ Lucas. Maudit que je t’aime plus que tout au monde. Bonne journée d’Halloween à l’école mon choux. https://t.co/rfUKNVq7iW
It isn’t easy for me to stay focused... but i know working through hard things in life is what makes me become stronger so I just get her done 😍❤️ https://t.co/IsZPtok299
Introducing a small meditation regime to my routine. We now have 4 minute sessions added to our repertoire so i took on the challenge to see if it can help quiet my mind.
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Didn’t work so well this am but hey... i… https://t.co/UDGdW7vkVO
We had a girls dinner last night and boy oh boy did it feel amazing. I really really needed some time with my girls especially with all that has been going on since March. It was so nice to just laugh, chitchat, feel… https://t.co/x6PVd5AuRb
Rise & Shine!!!
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I’m excited about my new read 😍❤️
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I try to read 1 personal development book & 1 health book monthly to keep learning & become a better mama.
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I got access to one of our top trainers new book… https://t.co/qpxdFtGcS0
You cN make unhealthy foods HEALTHY. You just need to be creative.
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One of the biggest struggles for people when they want to change their eating habits is letting fo of their favorite foods. My reaponse is… https://t.co/eMQzTnosch
People always ask me what I eat for breakfast and I always respond super loaded oats… But I thought I would do a step-by-step of everything I put in and show you guys.
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This equals 1.5 portions of protein, 1 fruit,… https://t.co/xyb840RzAT
When i make food, i always adapt and 1, think how can i make it veggies most, and 2, how can i diversify it 😍❤️
It can be super simple. You just have to think/plan for it.
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For example.... i was craving nachos.… https://t.co/cgbcLW9K0U