d

[BRITISH BARBIES 🇬🇧🤝 @britishbarbies]

gorgeous blonde chav tanisha Lou 🔥🇬🇧

[Latina Baddies @latinaxbaddie]

𝙑𝙞𝙤𝙡𝙚𝙩 𝙈𝙮𝙚𝙧𝙨 & 𝙈𝙖𝙮𝙝𝙖𝙨𝙝𝙞𝙧𝙖

[liam. @liambraus]

LO QUE ESTE TIPO SUBIÓ A GITHUB NO DEBERÍA SER GRATIS

una app que convierte tu móvil en un detector de vigilancia.

escucha las señales Wi-Fi y Bluetooth a tu alrededor y te dice qué hay cerca:

→ rastreadores escondidos
→ cámaras corporales de policía
→ drones, y dónde está el piloto
→ gafas inteligentes de Meta grabando
→ micrófonos de detección de disparos

reconoce hasta 242 tipos de dispositivos. y te avisa si alguno se mueve contigo.

sin cuenta. sin servidor. sin internet. código abierto.

os dejo el repo abajo.

[MARY GRACE 🍄 @MARYGRACE0N]

Watts 🎀

[MARY GRACE 🍄 @MARYGRACE0N]

Watts 🎀

[Gerard Fairley @menslegithealth]

There is a cholesterol number you inherited from your parents, you only have to measure it once in your entire life, and almost no man over 40 has ever been handed it.

In April of this year, eleven major heart and medical organizations published a new cholesterol guideline in Circulation. Buried inside it is one of the most useful sentences written for men in 2026: every adult should have lipoprotein(a) measured at least once in their lifetime.

That came in as a Class I recommendation. That is the strongest wording a guideline issues.

Here is what men get wrong. You assume your cholesterol panel already covered this. It did not.

A standard lipid panel gives you four things. Total cholesterol. LDL. HDL. Triglycerides. Lipoprotein(a) is a separate order. It is not in the default bundle. If nobody checked that box, you have never seen your number.

Now the biology, because this is not just another line on a page.

Lipoprotein(a) is an LDL-like particle with an extra protein wrapped around it. That extra protein does three things. It makes the particle stickier inside the artery wall. It makes it more inflammatory once it lodges there. And it interferes with your body's own clot-clearing machinery.

So it pushes plaque and it nudges the clotting side at the same time.

And the artery lining it does that to is the same lining that runs your erections. Same endothelium. Same nitric oxide. Erections are vascular, not age-based — so anything working on that lining is working on both.

Roughly one person in five carries an elevated level. Risk starts climbing around 125 nmol/L, and observational data has it roughly doubling north of 250.

Why only once? Because it is almost entirely genetic and it barely moves across a lifetime. Diet does not meaningfully change it. Training does not meaningfully change it.

And that is exactly where men misread it. They hear "you cannot change it" and conclude the number is useless.

That is backwards.

A fixed number is a starting position. It tells you how hard everything you CAN move needs to be managed — blood pressure, waist, A1c, LDL, training, smoke.

A man with a high number and a tight lifestyle can do well. A man with a high number who never knew it, and let the other five slide, has been carrying a load he never agreed to. That creates biological drag for twenty years before anything announces itself.

The body keeps score whether or not you ever read the scoreboard.

Tools. Today.

Ask for it by name at your next blood draw. The sentence is: "I would like lipoprotein little-a added, once, for lifetime risk." It does not require fasting. It does not require repeating.

Ask for the result in nanomoles per liter, and write it down somewhere you will still find it in ten years.

If it comes back elevated, that is a reason to get everything modifiable tight — and a reason to mention it to your brothers and your adult children, because it runs in families.

If it comes back normal, you are finished with it permanently. One less unknown on the board.

And do not let a high number become a reason to buy something online. It is a reason to book a real conversation.

One blood draw. One time. Stop with the excuses.

Free blood-flow guide — what to track and what to ask for: https://t.co/tbVNdkLlDG

Educational content only. Not medical advice. Talk to your own clinician about which tests are right for you.

Let's get healthy.

[d @demblades1889]

@alyciambaum The prettiest boxer ever lived 😍😍😍😍

[Alycia Baumgardner @alyciambaum]

CEO tings🐆

[Alycia Baumgardner @alyciambaum]

Da bomb😝💣

[John Fitzgerald Kennedy Jr @JFKrevelation]

💥BQQQQQQQM💥WHERE THE 200 FALLEN ANGELS MEET - THOUGHTS? 🍿🐸🇺🇸 SHARE!

[The Fabulous @GetTheFabulous]

🤩 Morning can be your favorite part of the day!

No matter if you wake up at 5am or 10am, you can make your morning productive and pleasant.

Give Fabulous a try! More than 40,000,000+ members and counting!

Try the Fabulous app today!

[Alpha Prime @Alpha_Prime__]

HOSPITALS WILL NEVER TELL YOU THIS, I WILL!

1. SUGAR ON AN OPEN WOUND - Draws out infection and speeds healing (used in field medicine)!

2. EGG WHITE ON SUNBURN - Peels off pain and redness within an hour!

3. COFFEE GROUNDS ON INSECT BITES - Neutralizes venom and stops itching dead!

4. RICE WATER FOR DIARRHEA - Rehydrates and soothes better than Pedialyte!

5. BANANA PEEL ON PSORIASIS - Reduces scaling and redness in 3 days!

6. SALT WATER NOSE RINSE - Clears sinus infections without antibiotics!

7. OATMEAL BATH FOR ECZEMA - Calms flare-ups better than steroid creams!

8. CLAY PACK ON POISON IVY - Draws out urushiol oil and stops spread!

[Fitness Hub @FitHubHQ_]

The hidden secrets to Push-ups!😳

[UFC Replays @UFCReplays]

Jasmine Jasudavicius moneyline is gonna be a easy 4x💰

[John Fitzgerald Kennedy Jr @John_Fitz_Jr]

White man pours pigs blood on a Quran in front of a mob of Muslims.

[Soflysojoe1 @soflysojoe]

🚨 PS5 13.60 JAILBREAK JUST GOT EASIER! NEW APP - NO PC NEEDED!🚨

🆕 NEW JAILBREAK APP
⚡ FASTER, EASIER METHOD
💻 NO PC NEEDED!
PS5 owners on 13.60 need to see this!
👇 Would you try it?

#PS5 #PS5Jailbreak #PlayStation5 #SOFLYSOJOE

[JOKAMRREDPILLZ @JOKAQARMY1]

Picture from the Iraq War in the early 2000s with American Soldiers fighting Reptilians. 👀🤔

[Alpha Prime @Alpha_Prime__]

THE COMPLETE GUIDE TO WHAT EVERY ORGAN NEEDS TO HEAL ITSELF

01. HEART Needs: CoQ10, magnesium, omega-3, rest, laughter, and connection with people you genuinely love

02. LIVER Needs: Milk thistle, dandelion, choline, fasting windows, and reduced alcohol and processed fat

03. KIDNEYS Needs: Clean water, potassium, reduced protein excess, low sodium, and adequate vitamin D levels

04. LUNGS Needs: Clean air, vitamin C, N-acetylcysteine, deep breathing, and freedom from chronic inflammation

05. BRAIN Needs: Omega-3, sleep, novelty, social connection, cold exposure, and reduction of chronic glucose spikes

06. GUT Needs: Fermented foods, fiber diversity, fasting, stress reduction, and removal of seed oils and emulsifiers

07. THYROID Needs: Iodine, selenium, zinc, adequate dietary fat, and protection from excess fluoride and bromine

08. PANCREAS Needs: Low sugar diet, chromium, zinc, intermittent fasting, and elimination of refined carbohydrates

09. BONES Needs: Vitamin D3, K2, magnesium, collagen, boron, and regular weight-bearing impact exercise

[Ghost Koby @Ko6ys__]

HOOD WARFARE 2 IS ALREADY BETTER THAN CALL OF DUTY!!!

(sound on)

[d @demblades1889]

@_deejay87_ How can I download this to my ps5 brother