Derek Micah Armstrong

Micah 7:7 | New Englander in Virginia. @AsburyUniv alumni. Bleed green for @Celtics. Managing editor at @NewsVirginian. Former page designer for @DailyProgress.

[Derek Micah Armstrong @DerekMArmstrong]

Took my buddy Uhtred, a Toy Manchester Terrier, to work today. Best part about Saturdays is I have the office to myself.

[Derek Micah Armstrong @DerekMArmstrong]

@Ameritas' mascot, whom I have named Conan the Bison, had a relaxing Monday. We visited Pioneers Park then enjoyed a wonderful meal at Catalyst. #Ameritas #Lincoln #Nebraska #Bison #Conan @CityOfLincoln

[Derek Micah Armstrong @DerekMArmstrong]

@Ameritas's ' mascot, whom I have named Conan the Bison, had a fun weekend. On Saturday we went to Wingfest. On Sunday we went to the Museum of Natural History, Robber's Cave and Buzzard Billy's for dinner. #Ameritas #Lincoln #Nebraska #Bison #Conan @WingFestLNK @MorrillHallUNL

[Derek Micah Armstrong @DerekMArmstrong]

@Ameritas's mascot, which I have named Conan the Bison, and I had a peaceful Friday. We visited Holy Family Shrine, the state capital and watched the Lincoln East High School marching band.
#Ameritas #Lincoln #Nebraska #Bison #Conan @gretnahfs @NebraskaCapital @lincolneastband

[Derek Micah Armstrong @DerekMArmstrong]

Conan the Bison, @Ameritas's mascot, and I arrived in Lincoln on Thursday and enjoyed a meal at @LazlosBrewGrill, visited the Sunken Gardens and went shopping at @HyVee. @LnkParksRec #Ameritas #Lazlos #Lincoln #Nebraska #Bison #Conan

[Derek Micah Armstrong @DerekMArmstrong]

My friend Conan the Bison, @Ameritas's mascot, and I stopped in Kentucky, St. Louis, Kansas City and Percival on our way to Lincoln. @KyHorsePark @MahaffieFarm @sappbrostravel #Ameritas #KyHorsePark #MahaffieFarm #AppleBarrelRestaurant

[Derek Micah Armstrong @DerekMArmstrong]

(Part 3) Ameritas' mascot, whom I have named Conan the Bison, wandered off and ended up in Waynesboro. I will be returning the furry beast to his home soon when I visit my brother in Lincoln. But before we left, I had to show him around. @Ameritas @LincolnChamber @VisitWaynesboro

[Derek Micah Armstrong @DerekMArmstrong]

(Part 2) Ameritas' mascot, whom I have named Conan the Bison, wandered off and ended up in Waynesboro. I will be returning the furry beast to his home soon when I visit my brother in Lincoln. But before we left, I had to show him around. @Ameritas @LincolnChamber @VisitWaynesboro

[Derek Micah Armstrong @DerekMArmstrong]

(Part 1) Ameritas' mascot, whom I have named Conan the Bison, wandered off and ended up in Waynesboro. I will be returning the furry beast to his home soon when I visit my brother in Lincoln. But before we left, I had to show him around. @Ameritas @LincolnChamber @VisitWaynesboro

[Derek Micah Armstrong @DerekMArmstrong]

My newest pet? An ornate diamondback terrapin hatchling I got from Terrapin Crossing. #terrapin_crossing #diamondbackterrapin #ornatediamondbackterrapin

[The Washington Post @washingtonpost]

Iceland tested a 4-day workweek. Employees were productive — and happier, researchers say. https://t.co/dYV9j7ls7s

[Derek Micah Armstrong @DerekMArmstrong]

The Bernmeister and I enjoyed a week's trip from Virginia to @CityOfLincoln, which included visits to #StLouisArch, @LazlosBrewGrill, Lincoln Sunken Gardens, @Runza, Round The Bend Steakhouse in
@AshlandNE and @AsburyUniv. (Part 4 of 4)

[Derek Micah Armstrong @DerekMArmstrong]

The Bernmeister and I enjoyed a week's trip from Virginia to @CityOfLincoln, which included visits to #StLouisArch, @LazlosBrewGrill, Lincoln Sunken Gardens, @Runza, Round The Bend Steakhouse in
@AshlandNE and @AsburyUniv. (Part 3 of 4)

[Derek Micah Armstrong @DerekMArmstrong]

The Bernmeister and I enjoyed a week's trip from Virginia to @CityOfLincoln, which included visits to #StLouisArch, @LazlosBrewGrill, Lincoln Sunken Gardens, @Runza, Round The Bend Steakhouse in
@AshlandNE and @AsburyUniv. (Part 2 of 4)

[Derek Micah Armstrong @DerekMArmstrong]

The Bernmeister and I enjoyed a week's trip from Virginia to @CityOfLincoln, which included visits to #StLouisArch, @LazlosBrewGrill, Lincoln Sunken Gardens, @Runza, Round The Bend Steakhouse in
@AshlandNE and @AsburyUniv. (Part 1 of 4)

[Derek Micah Armstrong @DerekMArmstrong]

I stumbled across this @BerkshireEagle clipping in my basement with photos by photojournalist @CraigFWalker1 of me lifeguarding at Pittsfield Family YMCA's Ponterril facility. Unfortunately, I can't remember what it feels like to be this young or well liked.

[C. S. Lewis @CSLewisDaily]

“One road leads home and a thousand roads lead into the wilderness.”-C.S. Lewis

[Derek Micah Armstrong @DerekMArmstrong]

@netflix announced season five will be the last for @TheLastKingdom. What a bunch of arselings. Don't they know destiny is all? #TheLastKingdom #Netflix

[Derek Micah Armstrong @DerekMArmstrong]

Why hasn't the Sebastian St. Cyr mysteries by @csharris2 been made into a movie or series yet? @netflix @amazon @AcornTV @PBS

[Derek Micah Armstrong @DerekMArmstrong]

@City_tv, when will @hudsonandrex be available in the U.S.? #hudsonandrex