DerekMarsette

Strength, Fitness and other things I find interesting.

Just a place for my thoughts and opinions expressed with my thumbs...

[DerekMarsette @DerekMarsette]

Give the people what they want.

Tell us how much money @CNN is getting from USAID...

[DerekMarsette @DerekMarsette]

My personal strategies for building and maintaining muscle.

1. 30-40g protein in the morning
2. Prioritize eating protein 1st at each meal
3. Always have prepared protein on hand/available

[DerekMarsette @DerekMarsette]

Accountability in fitness is about honesty with yourself and your goals. With the right support, it's not a burden but a path to real success.

[DerekMarsette @DerekMarsette]

New Episode! "Episode 22: You can only choose 4"

No guest this time, but a funny and slightly annoying story about why... Instead a reflection of how I handle my day-to-day and think about my priori…

Player links & show notes: https://t.co/eKx2uylFsb

[DerekMarsette @DerekMarsette]

New Episode! "Episode 21: Kyle Holden, Feel Your Golf"

One of my best friends in the world comes on to catch up on his golf coaching business and all of the cool things he's got going on. Kyle is an…

Player links & show notes: https://t.co/sagk19b9PF

[DerekMarsette @DerekMarsette]

Why is @POTUS in Ukraine but not #EastPalestineOH...?

#whataboutus #americawhen

[DerekMarsette @DerekMarsette]

Why does @WellsFargo make requesting credit limit increases so difficult...🤦

[DerekMarsette @DerekMarsette]

I enjoy that even after @elonmusk bought Twitter, all the people who claimed they would leave are still here complaining and threatening to leave.

I was worried this platform might disappoint and become rational 😂

#ElonMuskBuyTwitter #sameoldtwitter #chaos #everyonepanic

[DerekMarsette @DerekMarsette]

@BridgetPhetasy @elonmusk 🤣🤣

[DerekMarsette @DerekMarsette]

@overlinenetwork https://t.co/L9MEIjTOdK

[DerekMarsette @DerekMarsette]

@overlinenetwork https://t.co/L9MEIjUm3i

[DerekMarsette @DerekMarsette]

@WeAreSaitama Dismayed by Saitamas endless talk about airdrops they never finish, and then allow their people to get scammed by people posing as them...just sayin

[DerekMarsette @DerekMarsette]

@AIPudgys AI WRLDS

[DerekMarsette @DerekMarsette]

@ribbitsnft @puzlworld "Bud...Wise...Boom"

[DerekMarsette @DerekMarsette]

@JayPuzl the frog homie FR though! @ribbitsnft

[DerekMarsette @DerekMarsette]

@puzlworld @ribbitsnft triple shrooms thooo

[DerekMarsette @DerekMarsette]

@Ralvero $kek all day long

[DerekMarsette @DerekMarsette]

Giants win!!!!!

#NYGiants

[DerekMarsette @DerekMarsette]

@imhypereth @ribbitsnft Zombie frogs!