DerekFNP

Nurse Practitioner Obesity Medicine
Hormone Replacement Therapy
Medical Weight Loss

[DerekFNP @Derek_FNP]

@bridgemindai I have 100% noticed the change. I do full planning mode switch session analyze plan switch session create implementation plan switch session analyze plan etc etc. On most runs anymore even simple tasks. Burn through half my 200 sub in 2 days.

[DerekFNP @Derek_FNP]

@H0wie_Xu @GenDigitalInc @openclaw @OneRSAC @joshavant @odysseus0z @vincent_koc I have no background but you need guy of people who completely built out his own agents system and can vibe code with the best them. Im your man!

[DerekFNP @Derek_FNP]

"Discipline" is the most overrated word in weight loss. You didn't cave at 3 PM because you're weak. You caved because you slept 5.5 hours and your ghrelin is through the roof while your leptin is barely whispering. -> One night of poor sleep = 200-500 extra calories the next day

[DerekFNP @Derek_FNP]

Exciting to see the future of medicine as health and wellness returns to medicine.

[DerekFNP @Derek_FNP]

Turning 45 changed how your body handles food. Same meals, same activity, scale creeping up.

Estrogen drop hits insulin sensitivity, fat distribution, and inflammation all at once.

It's not your fault. It's hormones. And it's fixable.

[DerekFNP @Derek_FNP]

It is better to be poor if this leads to acceptance of Christ than rich if this blocks you from following Jesus.

[DerekFNP @Derek_FNP]

Can weight loss drugs reduce cancer risk?

[DerekFNP @Derek_FNP]

The conversation on menopausal hormone therapy is shifting. Key takeaways from a recent FDA roundtable:
>12 FDA-approved testosterone products for men, but ZERO for women, despite critical role in female health. Dr. Kelly Casperson calls this a "regulatory and equity failure."

[DerekFNP @Derek_FNP]

The conversation on menopausal hormone therapy is shifting. Key takeaways from a recent FDA roundtable:
The fear of breast cancer from HRT is overblown. Re-analysis of WHI data shows estrogen-only therapy REDUCED breast cancer risk & mortality. (Dr. Hodis, Dr. Pinkerton)

[DerekFNP @Derek_FNP]

The conversation on menopausal hormone therapy is shifting. Key takeaways from a recent FDA roundtable:
* Heart Health: Starting HRT early can cut fatal heart attack risk by 25-50%. That's a bigger benefit than a statin for many women. (Dr. Makary)

[DerekFNP @Derek_FNP]

@melgibsonhq Yes

[DerekFNP @Derek_FNP]

When patients come to me with stalled weight loss my first question is always, "how much protein are you eating".

[DerekFNP @Derek_FNP]

Testosterone drops 1 to 2 percent every year after age 30. No wonder guys start to feel like crap!

[DerekFNP @Derek_FNP]

Toxic masculinity is not too much testosterone it's too little.

[DerekFNP @Derek_FNP]

Sleep been rough? My 3 AM Phoenix drives have me wiped! I start my day w/ protein to dodge junk food cravings. Double melatonin helps me unwind too. What keeps you going when sleep’s short? Join my newsletter for more: https://t.co/cAiJV9YHqx

[DerekFNP @Derek_FNP]

"Tribe, life’s wild—up at 3 AM driving to Phoenix, sleep’s a mess! Start your day with high protein to curb hunger spikes. Skip the junk—fuel right! Join my newsletter for more tips: https://t.co/cAiJV9Y9AZ #VitalityUnchained #SleepHacks"

[DerekFNP @Derek_FNP]

#AncientAliensLive @EstherDiCamillo Walked in human walked out...

[DerekFNP @Derek_FNP]

Cleveland Clinic recommends that 10% to 35% of your daily calories should come from protein, which translates to about 50 to 175 grams of protein per day for someone consuming 2,000 calories

[OctoEverywhere @OctoEverywhere]

🎉 @OctoPrint3D's newest FREE and UNLIMITED AI Spaghetti Detection is HERE!

Celebrate With Us!
👉Claim your FREE 30 DAYS of Supporter Perks
👉Enter to win Supporter Perks FOR LIFE
👉Enter to win a @Prusa3D i3 MK3S+

Enable Gadget and enter to win NOW! 👇
https://t.co/CuyQ7EoCpC